Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce
Local Crate
41.07
% from protein26.79
% from carbs26.79
% from fatNutrition Facts
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Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce Nutrients FAQs
Nutrients
- Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce has 88mg of Calcium.
- Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce has 510mg of Sodium, Na.
- Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce has 1332mg of Potassium, K.
- Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce has 7mg of Iron.
What is the calorie content of Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce?
A typical serving 1 serving (347 grams) of Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce contains approximately 440 calories.
You can check the exact calorie content by logging Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce have?
The amount of fat in Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce depends on the ingredients and preparation method. On average, one serving 1 serving (347 grams) of Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce have?
The protein content in Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce depends on the ingredients exists in it. On average, 1 serving (347 grams) of Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce contains approximately 46 grams of protein.
Know your exact protein requirement and how much protein you get from Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce, Download Nutribit app for healthier you!
How much sugar does a Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce have?
On average, 1 serving (347 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce.
How Much carbohydrates (carbs) is in Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce?
The amount of carbohydrates (carbs) in Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce depends on its serving size and preparation. On average, 1 serving (347 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce.
How Much Fiber is in Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce?
Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce contains approximately 3 grams of fiber in 1 serving (347 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce for healthier you!
What vitamins and minerals are in a Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce?
Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce contains following minerals:
General
Does Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce contain caffeine?
Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce does not contain any caffeine.
Does Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce contain alcohol?
Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce for free?
Yes! Since Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce with water tracking feature?
Nutribit automatically calculates the water content of Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce and adds it to your daily hydration log. Simply log Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce
Protein in Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce supports building and repairing tissues.
Builds and repairs tissues in Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce supports immune function.
Supports immune function in Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce provides energy.
Provides energy in Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce supports muscle growth and strength.
Supports muscle growth and strength in Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce helps in weight management.
Helps in weight management in Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce supports bone health.
Supports bone health in Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce regulates blood sugar levels.
Regulates blood sugar levels in Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce supports fluid balance.
Maintains Fluid Balance in Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce supports nerve function.
Supports Nerve Function in Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce helps regulate blood pressure.
Regulates Blood Pressure in Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce supports muscle function.
Aids Muscle Function in Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce aids nutrient absorption.
Improves Nutrient Absorption in Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce helps balance pH levels.
Balances pH Levels in Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce supports bone health.
Supports Bone Health in Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce supports heart health.
Supports Heart Health in Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce supports muscle function.
Muscle Function in Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce supports bone health.
Bone Health in Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce supports fluid balance.
Fluid Balance in Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce supports nerve function.
Nerve Function in Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce helps regulate blood sugar.
Regulates Blood Sugar in Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce reduces water retention.
Reduces Water Retention in Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce helps reduce hypertension.
Adequate Reduces Hypertension in Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 440 calories?
The amount of exercise required to burn off 1 serving Meal Kit, Spice & Salt Crusted Steak with Mashed Potatoes in Creamy Mushroom Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.