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Baked Swiss Steak with Mashed Potatoes

Piccadilly Cafeterias

460

kcal Energy

31.8%

% from carbs

34.4%

% from protein

33.8%

% from fats

In 1 grams

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 grams
Calories
460

% Daily Value

Total Fat 17 g
26.2%
Saturated 4 g
20%
Trans Fats 1 g
Cholesterol 75 mg
25%
Sodium, Na 1420 mg
61.7%
Total Carbohydrates 36 g
13.1%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 39 g
78%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Baked Swiss Steak with Mashed Potatoes

Nutrients

What is the calorie content of Baked Swiss Steak with Mashed Potatoes?

A typical serving 387 g of Baked Swiss Steak with Mashed Potatoes contains approximately 460 calories. You can check the exact calorie content by logging Baked Swiss Steak with Mashed Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baked Swiss Steak with Mashed Potatoes have?

The amount of fat in Baked Swiss Steak with Mashed Potatoes depends on the ingredients and preparation method. On average, one serving 387 g (null grams) of Baked Swiss Steak with Mashed Potatoes contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Baked Swiss Steak with Mashed Potatoes have?

The protein content in Baked Swiss Steak with Mashed Potatoes depends on the ingredients exists in it. On average, 387 g of Baked Swiss Steak with Mashed Potatoes (about null grams) contains approximately 39 grams of protein.

Is Baked Swiss Steak with Mashed Potatoes a good source of protein?

The protein content in Baked Swiss Steak with Mashed Potatoes depends on the ingredients exists in it. On average, 387 g of Baked Swiss Steak with Mashed Potatoes (about null grams) contains approximately 39 grams of protein.

How much sugar does a Baked Swiss Steak with Mashed Potatoes have?

On average, 387 g (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Baked Swiss Steak with Mashed Potatoes contain added sugar?

On average, 387 g (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Baked Swiss Steak with Mashed Potatoes?

On average, 387 g (about null grams) contains about 36 grams of carbohydrates.

How Much Fiber is in Baked Swiss Steak with Mashed Potatoes?

Baked Swiss Steak with Mashed Potatoes contains approximately 2 grams of fiber in 387 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Baked Swiss Steak with Mashed Potatoes?

Baked Swiss Steak with Mashed Potatoes contains approximately 2 grams of fiber in 387 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Baked Swiss Steak with Mashed Potatoes suitable for vegans?

Baked Swiss Steak with Mashed Potatoes contains approximately 2 grams of fiber in 387 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Baked Swiss Steak with Mashed Potatoes contain caffeine?

Baked Swiss Steak with Mashed Potatoes contains approximately 2 grams of fiber in 387 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Baked Swiss Steak with Mashed Potatoes contain alcohol?

Baked Swiss Steak with Mashed Potatoes contains approximately 2 grams of fiber in 387 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Baked Swiss Steak with Mashed Potatoes healthier?

Baked Swiss Steak with Mashed Potatoes contains approximately 2 grams of fiber in 387 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Baked Swiss Steak with Mashed Potatoes in Nutribit?

Baked Swiss Steak with Mashed Potatoes contains approximately 2 grams of fiber in 387 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Baked Swiss Steak with Mashed Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Swiss Steak with Mashed Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baked Swiss Steak with Mashed Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baked Swiss Steak with Mashed Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Swiss Steak with Mashed Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baked Swiss Steak with Mashed Potatoes for free?

Yes! Since Baked Swiss Steak with Mashed Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baked Swiss Steak with Mashed Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Baked Swiss Steak with Mashed Potatoes and adds it to your daily hydration log. Simply log Baked Swiss Steak with Mashed Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Baked Swiss Steak with Mashed Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baked Swiss Steak with Mashed Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baked Swiss Steak with Mashed Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baked Swiss Steak with Mashed Potatoes data can be accessed offline in the Nutribit app anytime anywhere!