Fruit, Nut & Seed Bars, Salted Dark Chocolate

Whole Lotta

15.27

% from protein

36.64

% from carbs

36.64

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g(56g)
Amount per serving
Calories
240
% Daily value*

Total Fat 14 g
21.5%

Saturated 2.5 g
12.5%

Polyunsaturated 4 g

Monounsaturated 6 g

Sodium, Na 290 mg
12.6%

Potassium, K 399 mg
8.5%

Total Carbohydrates 24 g
8.7%

Fiber 4 g
14.3%

Sugars 16 g
32%

Protein 10 g
20%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 71 mg

Iron 2 mg

Sugars, added 0 g

Fruit, Nut & Seed Bars, Salted Dark Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Fruit, Nut & Seed Bars, Salted Dark Chocolate?

A typical serving 1 bar (56 grams) of Fruit, Nut & Seed Bars, Salted Dark Chocolate contains approximately 240 calories.

You can check the exact calorie content by logging Fruit, Nut & Seed Bars, Salted Dark Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit, Nut & Seed Bars, Salted Dark Chocolate have?

The amount of fat in Fruit, Nut & Seed Bars, Salted Dark Chocolate depends on the ingredients and preparation method. On average, one serving 1 bar (56 grams) of Fruit, Nut & Seed Bars, Salted Dark Chocolate contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit, Nut & Seed Bars, Salted Dark Chocolate have?

The protein content in Fruit, Nut & Seed Bars, Salted Dark Chocolate depends on the ingredients exists in it. On average, 1 bar (56 grams) of Fruit, Nut & Seed Bars, Salted Dark Chocolate contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit, Nut & Seed Bars, Salted Dark Chocolate, Download Nutribit app for healthier you!

How much sugar does a Fruit, Nut & Seed Bars, Salted Dark Chocolate have?

On average, 1 bar (56 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit, Nut & Seed Bars, Salted Dark Chocolate.

How Much carbohydrates (carbs) is in Fruit, Nut & Seed Bars, Salted Dark Chocolate?

The amount of carbohydrates (carbs) in Fruit, Nut & Seed Bars, Salted Dark Chocolate depends on its serving size and preparation. On average, 1 bar (56 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit, Nut & Seed Bars, Salted Dark Chocolate.

How Much Fiber is in Fruit, Nut & Seed Bars, Salted Dark Chocolate?

Fruit, Nut & Seed Bars, Salted Dark Chocolate contains approximately 4 grams of fiber in 1 bar (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit, Nut & Seed Bars, Salted Dark Chocolate for healthier you!

What vitamins and minerals are in a Fruit, Nut & Seed Bars, Salted Dark Chocolate?

Fruit, Nut & Seed Bars, Salted Dark Chocolate contains following minerals:

  • Fruit, Nut & Seed Bars, Salted Dark Chocolate has 71mg of Calcium.
  • Fruit, Nut & Seed Bars, Salted Dark Chocolate has 290mg of Sodium, Na.
  • Fruit, Nut & Seed Bars, Salted Dark Chocolate has 399mg of Potassium, K.
  • Fruit, Nut & Seed Bars, Salted Dark Chocolate has 2mg of Iron.

General

Does Fruit, Nut & Seed Bars, Salted Dark Chocolate contain caffeine?

Fruit, Nut & Seed Bars, Salted Dark Chocolate does not contain any caffeine.

Does Fruit, Nut & Seed Bars, Salted Dark Chocolate contain alcohol?

Fruit, Nut & Seed Bars, Salted Dark Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit, Nut & Seed Bars, Salted Dark Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit, Nut & Seed Bars, Salted Dark Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit, Nut & Seed Bars, Salted Dark Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit, Nut & Seed Bars, Salted Dark Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit, Nut & Seed Bars, Salted Dark Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit, Nut & Seed Bars, Salted Dark Chocolate for free?

Yes! Since Fruit, Nut & Seed Bars, Salted Dark Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit, Nut & Seed Bars, Salted Dark Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Fruit, Nut & Seed Bars, Salted Dark Chocolate and adds it to your daily hydration log. Simply log Fruit, Nut & Seed Bars, Salted Dark Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit, Nut & Seed Bars, Salted Dark Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit, Nut & Seed Bars, Salted Dark Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit, Nut & Seed Bars, Salted Dark Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit, Nut & Seed Bars, Salted Dark Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit, Nut & Seed Bars, Salted Dark Chocolate

Protein in Fruit, Nut & Seed Bars, Salted Dark Chocolate supports building and repairing tissues.

Builds and repairs tissues in Fruit, Nut & Seed Bars, Salted Dark Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fruit, Nut & Seed Bars, Salted Dark Chocolate supports immune function.

Supports immune function in Fruit, Nut & Seed Bars, Salted Dark Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fruit, Nut & Seed Bars, Salted Dark Chocolate helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fruit, Nut & Seed Bars, Salted Dark Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fruit, Nut & Seed Bars, Salted Dark Chocolate provides energy.

Provides energy in Fruit, Nut & Seed Bars, Salted Dark Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fruit, Nut & Seed Bars, Salted Dark Chocolate supports muscle growth and strength.

Supports muscle growth and strength in Fruit, Nut & Seed Bars, Salted Dark Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fruit, Nut & Seed Bars, Salted Dark Chocolate helps in weight management.

Helps in weight management in Fruit, Nut & Seed Bars, Salted Dark Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fruit, Nut & Seed Bars, Salted Dark Chocolate aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fruit, Nut & Seed Bars, Salted Dark Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fruit, Nut & Seed Bars, Salted Dark Chocolate supports bone health.

Supports bone health in Fruit, Nut & Seed Bars, Salted Dark Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fruit, Nut & Seed Bars, Salted Dark Chocolate improves skin, hair, and nails.

Improves skin, hair, and nails in Fruit, Nut & Seed Bars, Salted Dark Chocolate is essential for the health and growth of hair, skin, and nails.

Protein in Fruit, Nut & Seed Bars, Salted Dark Chocolate regulates blood sugar levels.

Regulates blood sugar levels in Fruit, Nut & Seed Bars, Salted Dark Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 240 calories?

The amount of exercise required to burn off 1 bar Fruit, Nut & Seed Bars, Salted Dark Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP