Dark Chocolate Trail Mix, Fruit, Nut & Seed

Raw Revolution

Total Energy

210

kcal

44.64

% from carbs

7.14

% from protein

48.21

% from fats

In 46 g

% daily value

Total Fat

12g

18.5%

Saturated

4g

20%

Sodium, Na

50mg

2.2%

Total Carbohydrates

25g

9.1%

Fiber

3g

10.7%

Sugars

17g

34%

Protein

4g

8%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dark Chocolate Trail Mix, Fruit, Nut & Seed

A typical serving 1.6 oz of Dark Chocolate Trail Mix, Fruit, Nut & Seed (46 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Chocolate Trail Mix, Fruit, Nut & Seed depends on the ingredients and preparation method. On average, one serving 1.6 oz (46 grams) of Dark Chocolate Trail Mix, Fruit, Nut & Seed contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Chocolate Trail Mix, Fruit, Nut & Seed depends on the ingredients exists in it. On average, 1.6 oz of Dark Chocolate Trail Mix, Fruit, Nut & Seed (about 46 grams) contains approximately 4 grams of protein.

On average, 1.6 oz (about 46 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.6 oz (about 46 grams) contains about 25 grams of carbohydrates.

Dark Chocolate Trail Mix, Fruit, Nut & Seed contains approximately 3 grams of fiber in 1.6 oz (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1.6 oz Dark Chocolate Trail Mix, Fruit, Nut & Seed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.