Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn
Four Seasons
19.34
% from protein60.77
% from carbs60.77
% from fatNutrition Facts
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Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn Nutrients FAQs
Nutrients
- Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn has 32mg of Sodium, Na.
What is the calorie content of Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn?
A typical serving 160 g (160 grams) of Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn contains approximately 82 calories.
You can check the exact calorie content by logging Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn have?
The amount of fat in Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn depends on the ingredients and preparation method. On average, one serving 160 g (160 grams) of Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn contains approximately 1.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn have?
The protein content in Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn depends on the ingredients exists in it. On average, 160 g (160 grams) of Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn contains approximately 3.5 grams of protein.
Know your exact protein requirement and how much protein you get from Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn, Download Nutribit app for healthier you!
How much sugar does a Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn have?
On average, 160 g (160 grams) contains about 3.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn.
How Much carbohydrates (carbs) is in Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn?
The amount of carbohydrates (carbs) in Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn depends on its serving size and preparation. On average, 160 g (160 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn.
How Much Fiber is in Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn?
Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn contains approximately 4.3 grams of fiber in 160 g (160 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn for healthier you!
What vitamins and minerals are in a Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn?
Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn contains following minerals:
General
Does Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn contain caffeine?
Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn does not contain any caffeine.
Does Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn contain alcohol?
Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn for free?
Yes! Since Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn with water tracking feature?
Nutribit automatically calculates the water content of Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn and adds it to your daily hydration log. Simply log Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn
Fiber in Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn supports digestion.
Fiber in Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn supports heart health.
Soluble fiber in Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn aids in weight management.
Fiber-rich foods in Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn regulates blood sugar.
Fiber in Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn promotes gut health.
Fiber in Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn lowers the risk of colon cancer.
A high-fiber diet from Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn is linked to a reduced risk of colon cancer.
Fiber in Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn improves skin health.
Fiber in Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn helps lower blood pressure.
Adequate fiber in Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn boosts immune function.
Fiber in Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn reduces the risk of type 2 diabetes.
Fiber in Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 82 calories?
The amount of exercise required to burn off 160 g Micro Steam, Carrot, Broccoli & Supersweet Sweetcorn
Set Your Weight
2,567 steps
Average 2.3 ft stride
22 mins walk
5 km/hr or 3 mph
8 mins run
9 km/hr or 6 mph
20 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.