Carrot, Broccoli & Sweetcorn Mix

Iceland

22.87

% from protein

56.26

% from carbs

56.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2 pack microwaved
Amount per serving
Calories
150.5
% Daily value*
Total Fat 3 g
4.6%
Saturated 0.6 g
3%
Total Carbohydrates 18.2 g
6.6%
Fiber 10.6 g
37.9%
Sugars 9.6 g
19.2%
Protein 7.4 g
14.8%

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Carrot, Broccoli & Sweetcorn Mix Nutrients FAQs

Nutrients

What is the calorie content of Carrot, Broccoli & Sweetcorn Mix?

A typical serving 0.5 pack microwaved of Carrot, Broccoli & Sweetcorn Mix contains approximately 75 calories.

You can check the exact calorie content by logging Carrot, Broccoli & Sweetcorn Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Carrot, Broccoli & Sweetcorn Mix have?

The amount of fat in Carrot, Broccoli & Sweetcorn Mix depends on the ingredients and preparation method. On average, one serving 0.5 pack microwaved of Carrot, Broccoli & Sweetcorn Mix contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Carrot, Broccoli & Sweetcorn Mix have?

The protein content in Carrot, Broccoli & Sweetcorn Mix depends on the ingredients exists in it. On average, 0.5 pack microwaved of Carrot, Broccoli & Sweetcorn Mix contains approximately 3.7 grams of protein.

Know your exact protein requirement and how much protein you get from Carrot, Broccoli & Sweetcorn Mix, Download Nutribit app for healthier you!

How much sugar does a Carrot, Broccoli & Sweetcorn Mix have?

On average, 0.5 pack microwaved contains about 4.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carrot, Broccoli & Sweetcorn Mix.

How Much carbohydrates (carbs) is in Carrot, Broccoli & Sweetcorn Mix?

The amount of carbohydrates (carbs) in Carrot, Broccoli & Sweetcorn Mix depends on its serving size and preparation. On average, 0.5 pack microwaved contains about 9.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Carrot, Broccoli & Sweetcorn Mix.

How Much Fiber is in Carrot, Broccoli & Sweetcorn Mix?

Carrot, Broccoli & Sweetcorn Mix contains approximately 5.3 grams of fiber in 0.5 pack microwaved.

Want a healthier twist? Download Nutribit app to get exact fiber content from Carrot, Broccoli & Sweetcorn Mix for healthier you!

What vitamins and minerals are in a Carrot, Broccoli & Sweetcorn Mix?

Carrot, Broccoli & Sweetcorn Mix does not contain any mineral or vitamin.

General

Does Carrot, Broccoli & Sweetcorn Mix contain caffeine?

Carrot, Broccoli & Sweetcorn Mix does not contain any caffeine.

Does Carrot, Broccoli & Sweetcorn Mix contain alcohol?

Carrot, Broccoli & Sweetcorn Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Carrot, Broccoli & Sweetcorn Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carrot, Broccoli & Sweetcorn Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Carrot, Broccoli & Sweetcorn Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Carrot, Broccoli & Sweetcorn Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carrot, Broccoli & Sweetcorn Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Carrot, Broccoli & Sweetcorn Mix for free?

Yes! Since Carrot, Broccoli & Sweetcorn Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Carrot, Broccoli & Sweetcorn Mix with water tracking feature?

Nutribit automatically calculates the water content of Carrot, Broccoli & Sweetcorn Mix and adds it to your daily hydration log. Simply log Carrot, Broccoli & Sweetcorn Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Carrot, Broccoli & Sweetcorn Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Carrot, Broccoli & Sweetcorn Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Carrot, Broccoli & Sweetcorn Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Carrot, Broccoli & Sweetcorn Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Carrot, Broccoli & Sweetcorn Mix

Fiber in Carrot, Broccoli & Sweetcorn Mix supports digestion.

Fiber in Carrot, Broccoli & Sweetcorn Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Carrot, Broccoli & Sweetcorn Mix supports heart health.

Soluble fiber in Carrot, Broccoli & Sweetcorn Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Carrot, Broccoli & Sweetcorn Mix aids in weight management.

Fiber-rich foods in Carrot, Broccoli & Sweetcorn Mix increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Carrot, Broccoli & Sweetcorn Mix regulates blood sugar.

Fiber in Carrot, Broccoli & Sweetcorn Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Carrot, Broccoli & Sweetcorn Mix promotes gut health.

Fiber in Carrot, Broccoli & Sweetcorn Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Carrot, Broccoli & Sweetcorn Mix lowers the risk of colon cancer.

A high-fiber diet from Carrot, Broccoli & Sweetcorn Mix is linked to a reduced risk of colon cancer.

Fiber in Carrot, Broccoli & Sweetcorn Mix improves skin health.

Fiber in Carrot, Broccoli & Sweetcorn Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Carrot, Broccoli & Sweetcorn Mix helps lower blood pressure.

Adequate fiber in Carrot, Broccoli & Sweetcorn Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Carrot, Broccoli & Sweetcorn Mix boosts immune function.

Fiber in Carrot, Broccoli & Sweetcorn Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Carrot, Broccoli & Sweetcorn Mix reduces the risk of type 2 diabetes.

Fiber in Carrot, Broccoli & Sweetcorn Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 75 calories?

The amount of exercise required to burn off 0.5 pack microwaved Carrot, Broccoli & Sweetcorn Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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