Carrot Broccoli
Beech-Nut
4
% from protein96
% from carbs96
% from fatNutrition Facts
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Carrot Broccoli Nutrients FAQs
Nutrients
- Vitamin A:Carrot Broccoli has 9500 IU of Vitamin A.
- Carrot Broccoli has 52mg of Calcium.
- Carrot Broccoli has 25mg of Sodium, Na.
- Carrot Broccoli has 0.36mg of Iron.
What is the calorie content of Carrot Broccoli?
A typical serving 1 jar (113 grams) of Carrot Broccoli contains approximately 50 calories.
You can check the exact calorie content by logging Carrot Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carrot Broccoli have?
The amount of fat in Carrot Broccoli depends on the ingredients and preparation method. On average, one serving 1 jar (113 grams) of Carrot Broccoli contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carrot Broccoli have?
The protein content in Carrot Broccoli depends on the ingredients exists in it. On average, 1 jar (113 grams) of Carrot Broccoli contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Carrot Broccoli, Download Nutribit app for healthier you!
How much sugar does a Carrot Broccoli have?
On average, 1 jar (113 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carrot Broccoli.
How Much carbohydrates (carbs) is in Carrot Broccoli?
The amount of carbohydrates (carbs) in Carrot Broccoli depends on its serving size and preparation. On average, 1 jar (113 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carrot Broccoli.
How Much Fiber is in Carrot Broccoli?
Carrot Broccoli contains approximately 3 grams of fiber in 1 jar (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Carrot Broccoli for healthier you!
What vitamins and minerals are in a Carrot Broccoli?
Vitamins in Carrot Broccoli:
Carrot Broccoli contains following minerals:
General
Does Carrot Broccoli contain caffeine?
Carrot Broccoli does not contain any caffeine.
Does Carrot Broccoli contain alcohol?
Carrot Broccoli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carrot Broccoli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carrot Broccoli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carrot Broccoli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carrot Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carrot Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carrot Broccoli for free?
Yes! Since Carrot Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carrot Broccoli with water tracking feature?
Nutribit automatically calculates the water content of Carrot Broccoli and adds it to your daily hydration log. Simply log Carrot Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Carrot Broccoli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carrot Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carrot Broccoli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carrot Broccoli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carrot Broccoli
Vitamin A in Carrot Broccoli supports eye health.
Vitamin A in Carrot Broccoli is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Carrot Broccoli boosts immune function.
Vitamin A in Carrot Broccoli helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Carrot Broccoli promotes healthy skin.
Vitamin A in Carrot Broccoli supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Carrot Broccoli enhances reproductive health.
Vitamin A in Carrot Broccoli plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Carrot Broccoli supports bone health.
Vitamin A in Carrot Broccoli contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Carrot Broccoli reduces the risk of certain cancers.
Vitamin A in Carrot Broccoli helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Carrot Broccoli promotes healthy development during pregnancy.
Vitamin A in Carrot Broccoli is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Carrot Broccoli maintains healthy mucous membranes.
Vitamin A in Carrot Broccoli helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Carrot Broccoli improves wound healing.
Vitamin A in Carrot Broccoli promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Carrot Broccoli may reduce the risk of macular degeneration.
Vitamin A in Carrot Broccoli, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 50 calories?
The amount of exercise required to burn off 1 jar Carrot Broccoli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.