Blueberry Chocolate Trail Mix

Nature's Nut

9.41

% from protein

37.65

% from carbs

37.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 151.5 g(152g)
Amount per serving
Calories
727.3
% Daily value*
Total Fat 45.5 g
69.9%
Saturated 9.1 g
45.5%
Potassium, K 681.8 mg
14.5%
Total Carbohydrates 72.7 g
26.4%
Fiber 9.1 g
32.5%
Sugars 51.5 g
103%
Protein 18.2 g
36.4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 1212.1 mg
Iron 0.8 mg

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Blueberry Chocolate Trail Mix Nutrients FAQs

Nutrients

What is the calorie content of Blueberry Chocolate Trail Mix?

A typical serving 0.33 cup (50 grams) of Blueberry Chocolate Trail Mix contains approximately 240 calories.

You can check the exact calorie content by logging Blueberry Chocolate Trail Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Chocolate Trail Mix have?

The amount of fat in Blueberry Chocolate Trail Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup (50 grams) of Blueberry Chocolate Trail Mix contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Chocolate Trail Mix have?

The protein content in Blueberry Chocolate Trail Mix depends on the ingredients exists in it. On average, 0.33 cup (50 grams) of Blueberry Chocolate Trail Mix contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberry Chocolate Trail Mix, Download Nutribit app for healthier you!

How much sugar does a Blueberry Chocolate Trail Mix have?

On average, 0.33 cup (50 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Chocolate Trail Mix.

How Much carbohydrates (carbs) is in Blueberry Chocolate Trail Mix?

The amount of carbohydrates (carbs) in Blueberry Chocolate Trail Mix depends on its serving size and preparation. On average, 0.33 cup (50 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberry Chocolate Trail Mix.

How Much Fiber is in Blueberry Chocolate Trail Mix?

Blueberry Chocolate Trail Mix contains approximately 3 grams of fiber in 0.33 cup (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Chocolate Trail Mix for healthier you!

What vitamins and minerals are in a Blueberry Chocolate Trail Mix?

Blueberry Chocolate Trail Mix contains following minerals:

  • Blueberry Chocolate Trail Mix has 400mg of Calcium.
  • Blueberry Chocolate Trail Mix has 225mg of Potassium, K.
  • Blueberry Chocolate Trail Mix has 0.27mg of Iron.

General

Does Blueberry Chocolate Trail Mix contain caffeine?

Blueberry Chocolate Trail Mix does not contain any caffeine.

Does Blueberry Chocolate Trail Mix contain alcohol?

Blueberry Chocolate Trail Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Chocolate Trail Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Chocolate Trail Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Chocolate Trail Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Chocolate Trail Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Chocolate Trail Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Chocolate Trail Mix for free?

Yes! Since Blueberry Chocolate Trail Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Chocolate Trail Mix with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Chocolate Trail Mix and adds it to your daily hydration log. Simply log Blueberry Chocolate Trail Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Chocolate Trail Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Chocolate Trail Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Chocolate Trail Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Chocolate Trail Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberry Chocolate Trail Mix

Calcium in Blueberry Chocolate Trail Mix supports bone health.

Calcium in Blueberry Chocolate Trail Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Blueberry Chocolate Trail Mix supports muscle function.

Calcium in Blueberry Chocolate Trail Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Blueberry Chocolate Trail Mix supports heart health.

Calcium in Blueberry Chocolate Trail Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Blueberry Chocolate Trail Mix supports nerve transmission.

Calcium in Blueberry Chocolate Trail Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Blueberry Chocolate Trail Mix supports blood clotting.

Calcium in Blueberry Chocolate Trail Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Blueberry Chocolate Trail Mix supports hormonal secretion.

Calcium in Blueberry Chocolate Trail Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Blueberry Chocolate Trail Mix supports weight management.

Calcium in Blueberry Chocolate Trail Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Blueberry Chocolate Trail Mix supports dental health.

Calcium in Blueberry Chocolate Trail Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Blueberry Chocolate Trail Mix supports blood pressure regulation.

Calcium in Blueberry Chocolate Trail Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 240 calories?

The amount of exercise required to burn off 0.33 cup Blueberry Chocolate Trail Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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