Maple Walnuts

Crazy Go Nuts

7.06

% from protein

18.82

% from carbs

18.82

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
160
% Daily value*

Total Fat 14 g
21.5%

Saturated 1.5 g
7.5%

Potassium, K 10 mg
0.2%

Total Carbohydrates 8 g
2.9%

Fiber 2 g
7.1%

Sugars 6 g
12%

Protein 3 g
6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 20 mg

Iron 0.6 mg

Sugars, added 5 g

Maple Walnuts Nutrients FAQs

Nutrients

What is the calorie content of Maple Walnuts?

A typical serving 1 oz (28 grams) of Maple Walnuts contains approximately 160 calories.

You can check the exact calorie content by logging Maple Walnuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maple Walnuts have?

The amount of fat in Maple Walnuts depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Maple Walnuts contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Maple Walnuts have?

The protein content in Maple Walnuts depends on the ingredients exists in it. On average, 1 oz (28 grams) of Maple Walnuts contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Maple Walnuts, Download Nutribit app for healthier you!

How much sugar does a Maple Walnuts have?

On average, 1 oz (28 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Walnuts.

How Much carbohydrates (carbs) is in Maple Walnuts?

The amount of carbohydrates (carbs) in Maple Walnuts depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Maple Walnuts.

How Much Fiber is in Maple Walnuts?

Maple Walnuts contains approximately 2 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Walnuts for healthier you!

What vitamins and minerals are in a Maple Walnuts?

Maple Walnuts contains following minerals:

  • Maple Walnuts has 20mg of Calcium.
  • Maple Walnuts has 10mg of Potassium, K.
  • Maple Walnuts has 0.6mg of Iron.

General

Does Maple Walnuts contain caffeine?

Maple Walnuts does not contain any caffeine.

Does Maple Walnuts contain alcohol?

Maple Walnuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Maple Walnuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Walnuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maple Walnuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maple Walnuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Walnuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maple Walnuts for free?

Yes! Since Maple Walnuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maple Walnuts with water tracking feature?

Nutribit automatically calculates the water content of Maple Walnuts and adds it to your daily hydration log. Simply log Maple Walnuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Maple Walnuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maple Walnuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maple Walnuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maple Walnuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Maple Walnuts

How to burn 160 calories?

The amount of exercise required to burn off 1 oz Maple Walnuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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