All Natural Gourmet Walnuts, Garlic Parmesan

Crazy Go Nuts

Total Energy

180

kcal

10.1

% from carbs

8.08

% from protein

81.82

% from fats

In 28 g

% daily value

Total Fat

18g

27.7%

Saturated

2g

10%

Sodium, Na

105mg

4.6%

Total Carbohydrates

5g

1.8%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about All Natural Gourmet Walnuts, Garlic Parmesan

A typical serving 1 oz of All Natural Gourmet Walnuts, Garlic Parmesan (28 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in All Natural Gourmet Walnuts, Garlic Parmesan depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of All Natural Gourmet Walnuts, Garlic Parmesan contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in All Natural Gourmet Walnuts, Garlic Parmesan depends on the ingredients exists in it. On average, 1 oz of All Natural Gourmet Walnuts, Garlic Parmesan (about 28 grams) contains approximately 4 grams of protein.

On average, 1 oz (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 5 grams of carbohydrates.

All Natural Gourmet Walnuts, Garlic Parmesan contains approximately 2 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

All Natural Gourmet Walnuts, Banana

Crazy Go Nuts

160 kcal

All-Natural Gourmet Walnuts, Coconut

Crazy Go Nuts

170 kcal

Buffalo All-Natural Gourmet Walnuts

Crazy Go Nuts

190 kcal

Orange All- Natural Gourmet Walnuts

Crazy Go Nuts

160 kcal

All Natural Gourmet Walnuts, Chocolate Espresso

Crazy Go Nuts

160 kcal

All-Natural Gourmet Walnuts, Chocolate Espresso

Crazy Go Nuts

200 kcal

Oatmeal Cookies, All-Natural Gourmet Walnuts

Crazy Go Nuts

170 kcal

Garlic Parmesan Walnuts

Crazy Go Nuts

220 kcal

Natural Gourmet Walnuts, Banana

Crazy Go Nuts

160 kcal

Orange Natural Gourmet Walnuts

Crazy Go Nuts

160 kcal

All-Natural Gournet Walnuts

Crazy Go Nuts

210 kcal

Gourmet Walnuts, Hawaiian BBQ

Crazy Go Nuts

230 kcal

All Natural Gourmet Walnuts

Banana

180 kcal

Banana Walnuts

Crazy Go Nuts

160 kcal

Coconut Walnuts

Crazy Go Nuts

170 kcal

Maple Walnuts

Crazy Go Nuts

160 kcal

Walnuts Oatmeal Cookie

Crazy Go Nuts

200 kcal

Walnuts, Chocolate Expresso

Crazy Go Nuts

160 kcal

Oatmeal Cookie Walnuts

Crazy Go Nuts

170 kcal

Walnuts, Rosemary Pink Salt

Crazy Go Nuts

190 kcal

Shelled Walnuts, All Natural

Daily Chef

190 kcal

All Natural Parmesan

4C Foods Corp.

25 kcal

All Natural Brazil Nuts

Food For You

210 kcal

How to burn 180 calories?

The amount of exercise required to burn off 1 oz All Natural Gourmet Walnuts, Garlic Parmesan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.