Banana Walnuts

Crazy Go Nuts

6.94

% from protein

25.43

% from carbs

25.43

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
160
% Daily value*

Total Fat 13 g
20%

Saturated 1.5 g
7.5%

Total Carbohydrates 11 g
4%

Fiber 2 g
7.1%

Sugars 8 g
16%

Protein 3 g
6%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 1.2 mg

Calcium 26 mg

Iron 0.7 mg

Banana Walnuts Nutrients FAQs

Nutrients

What is the calorie content of Banana Walnuts?

A typical serving 1 oz (28 grams) of Banana Walnuts contains approximately 160 calories.

You can check the exact calorie content by logging Banana Walnuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Banana Walnuts have?

The amount of fat in Banana Walnuts depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Banana Walnuts contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Banana Walnuts have?

The protein content in Banana Walnuts depends on the ingredients exists in it. On average, 1 oz (28 grams) of Banana Walnuts contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Banana Walnuts, Download Nutribit app for healthier you!

How much sugar does a Banana Walnuts have?

On average, 1 oz (28 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Walnuts.

How Much carbohydrates (carbs) is in Banana Walnuts?

The amount of carbohydrates (carbs) in Banana Walnuts depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Banana Walnuts.

How Much Fiber is in Banana Walnuts?

Banana Walnuts contains approximately 2 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Walnuts for healthier you!

What vitamins and minerals are in a Banana Walnuts?

Vitamins in Banana Walnuts:

  • Vitamin C:Banana Walnuts has 1.2 mg of Vitamin C.

Banana Walnuts contains following minerals:

  • Banana Walnuts has 26mg of Calcium.
  • Banana Walnuts has 0.72mg of Iron.

General

Does Banana Walnuts contain caffeine?

Banana Walnuts does not contain any caffeine.

Does Banana Walnuts contain alcohol?

Banana Walnuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Banana Walnuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Walnuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Banana Walnuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Banana Walnuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Walnuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Banana Walnuts for free?

Yes! Since Banana Walnuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Banana Walnuts with water tracking feature?

Nutribit automatically calculates the water content of Banana Walnuts and adds it to your daily hydration log. Simply log Banana Walnuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Banana Walnuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Banana Walnuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Banana Walnuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Banana Walnuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Banana Walnuts

How to burn 160 calories?

The amount of exercise required to burn off 1 oz Banana Walnuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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