Blueberry Yogurt Grass Fed
Oomda
27.23
% from protein61.28
% from carbs61.28
% from fatNutrition Facts
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Blueberry Yogurt Grass Fed Nutrients FAQs
Nutrients
- Vitamin D:Blueberry Yogurt Grass Fed has 40 IU of Vitamin D.
- Blueberry Yogurt Grass Fed has 244mg of Calcium.
- Blueberry Yogurt Grass Fed has 90mg of Sodium, Na.
- Blueberry Yogurt Grass Fed has 315mg of Potassium, K.
What is the calorie content of Blueberry Yogurt Grass Fed?
A typical serving 5.3 oz (150 grams) of Blueberry Yogurt Grass Fed contains approximately 120 calories.
You can check the exact calorie content by logging Blueberry Yogurt Grass Fed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Yogurt Grass Fed have?
The amount of fat in Blueberry Yogurt Grass Fed depends on the ingredients and preparation method. On average, one serving 5.3 oz (150 grams) of Blueberry Yogurt Grass Fed contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Yogurt Grass Fed have?
The protein content in Blueberry Yogurt Grass Fed depends on the ingredients exists in it. On average, 5.3 oz (150 grams) of Blueberry Yogurt Grass Fed contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Yogurt Grass Fed, Download Nutribit app for healthier you!
How much sugar does a Blueberry Yogurt Grass Fed have?
On average, 5.3 oz (150 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Yogurt Grass Fed.
How Much carbohydrates (carbs) is in Blueberry Yogurt Grass Fed?
The amount of carbohydrates (carbs) in Blueberry Yogurt Grass Fed depends on its serving size and preparation. On average, 5.3 oz (150 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Yogurt Grass Fed.
How Much Fiber is in Blueberry Yogurt Grass Fed?
Blueberry Yogurt Grass Fed contains approximately 0.5 grams of fiber in 5.3 oz (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Yogurt Grass Fed for healthier you!
What vitamins and minerals are in a Blueberry Yogurt Grass Fed?
Vitamins in Blueberry Yogurt Grass Fed:
Blueberry Yogurt Grass Fed contains following minerals:
General
Does Blueberry Yogurt Grass Fed contain caffeine?
Blueberry Yogurt Grass Fed does not contain any caffeine.
Does Blueberry Yogurt Grass Fed contain alcohol?
Blueberry Yogurt Grass Fed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Yogurt Grass Fed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Yogurt Grass Fed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Yogurt Grass Fed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Yogurt Grass Fed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Yogurt Grass Fed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Yogurt Grass Fed for free?
Yes! Since Blueberry Yogurt Grass Fed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Yogurt Grass Fed with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Yogurt Grass Fed and adds it to your daily hydration log. Simply log Blueberry Yogurt Grass Fed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Yogurt Grass Fed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Yogurt Grass Fed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Yogurt Grass Fed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Yogurt Grass Fed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Yogurt Grass Fed
Protein in Blueberry Yogurt Grass Fed supports building and repairing tissues.
Builds and repairs tissues in Blueberry Yogurt Grass Fed is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blueberry Yogurt Grass Fed supports immune function.
Supports immune function in Blueberry Yogurt Grass Fed is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blueberry Yogurt Grass Fed helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blueberry Yogurt Grass Fed is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blueberry Yogurt Grass Fed provides energy.
Provides energy in Blueberry Yogurt Grass Fed can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blueberry Yogurt Grass Fed supports muscle growth and strength.
Supports muscle growth and strength in Blueberry Yogurt Grass Fed is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blueberry Yogurt Grass Fed helps in weight management.
Helps in weight management in Blueberry Yogurt Grass Fed promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blueberry Yogurt Grass Fed aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blueberry Yogurt Grass Fed is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blueberry Yogurt Grass Fed supports bone health.
Supports bone health in Blueberry Yogurt Grass Fed plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blueberry Yogurt Grass Fed improves skin, hair, and nails.
Improves skin, hair, and nails in Blueberry Yogurt Grass Fed is essential for the health and growth of hair, skin, and nails.
Protein in Blueberry Yogurt Grass Fed regulates blood sugar levels.
Regulates blood sugar levels in Blueberry Yogurt Grass Fed helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Blueberry Yogurt Grass Fed supports bone health.
Calcium in Blueberry Yogurt Grass Fed is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Blueberry Yogurt Grass Fed supports muscle function.
Calcium in Blueberry Yogurt Grass Fed plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Blueberry Yogurt Grass Fed supports heart health.
Calcium in Blueberry Yogurt Grass Fed helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Blueberry Yogurt Grass Fed supports nerve transmission.
Calcium in Blueberry Yogurt Grass Fed is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Blueberry Yogurt Grass Fed supports blood clotting.
Calcium in Blueberry Yogurt Grass Fed is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Blueberry Yogurt Grass Fed supports hormonal secretion.
Calcium in Blueberry Yogurt Grass Fed regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Blueberry Yogurt Grass Fed supports weight management.
Calcium in Blueberry Yogurt Grass Fed may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Blueberry Yogurt Grass Fed supports dental health.
Calcium in Blueberry Yogurt Grass Fed strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Blueberry Yogurt Grass Fed supports blood pressure regulation.
Calcium in Blueberry Yogurt Grass Fed, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 5.3 oz Blueberry Yogurt Grass Fed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.