Grass-Fed Yogurt, Vanilla Flavor

PCC Community Markets

Total Energy

170

kcal

23.53

% from carbs

23.53

% from protein

52.94

% from fats

In 1 oz

% daily value

Total Fat

10g

15.4%

Saturated

7g

35%

Cholesterol

25mg

8.3%

Sodium, Na

60mg

2.6%

Potassium, K

188mg

4%

Total Carbohydrates

10g

3.6%

Sugars

8g

16%

Protein

10g

20%

Calcium, Ca

130mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grass-Fed Yogurt, Vanilla Flavor

A typical serving 4 oz of Grass-Fed Yogurt, Vanilla Flavor (null grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grass-Fed Yogurt, Vanilla Flavor depends on the ingredients and preparation method. On average, one serving 4 oz (null grams) of Grass-Fed Yogurt, Vanilla Flavor contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grass-Fed Yogurt, Vanilla Flavor depends on the ingredients exists in it. On average, 4 oz of Grass-Fed Yogurt, Vanilla Flavor (about null grams) contains approximately 10 grams of protein.

On average, 4 oz (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about null grams) contains about 10 grams of carbohydrates.

Grass-Fed Yogurt, Vanilla Flavor contains approximately 0 grams of fiber in 4 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 4 oz Grass-Fed Yogurt, Vanilla Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.