Protein Bar, Zamn Good Zesty Lemon

Truwomen

Total Energy

200

kcal

42.67

% from carbs

21.33

% from protein

36

% from fats

In 50 g

% daily value

Total Fat

9g

13.8%

Saturated

3g

15%

Sodium, Na

10mg

0.4%

Potassium, K

3mg

0.1%

Total Carbohydrates

24g

8.7%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

12g

24%

Calcium, Ca

7mg

Iron, Fe

2mg

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Bar, Zamn Good Zesty Lemon

A typical serving 1 bar of Protein Bar, Zamn Good Zesty Lemon (50 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Bar, Zamn Good Zesty Lemon depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Protein Bar, Zamn Good Zesty Lemon contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Bar, Zamn Good Zesty Lemon depends on the ingredients exists in it. On average, 1 bar of Protein Bar, Zamn Good Zesty Lemon (about 50 grams) contains approximately 12 grams of protein.

On average, 1 bar (about 50 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 50 grams) contains about 24 grams of carbohydrates.

Protein Bar, Zamn Good Zesty Lemon contains approximately 2 grams of fiber in 1 bar (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 bar Protein Bar, Zamn Good Zesty Lemon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.