Lemon Bar Granola
Good & Gather
7.58
% from protein65.15
% from carbs65.15
% from fatNutrition Facts
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Lemon Bar Granola Nutrients FAQs
Nutrients
- Lemon Bar Granola has 20mg of Calcium.
- Lemon Bar Granola has 55mg of Sodium, Na.
- Lemon Bar Granola has 140mg of Potassium, K.
- Lemon Bar Granola has 1.5mg of Iron.
What is the calorie content of Lemon Bar Granola?
A typical serving 0.67 cup (59 grams) of Lemon Bar Granola contains approximately 260 calories.
You can check the exact calorie content by logging Lemon Bar Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Bar Granola have?
The amount of fat in Lemon Bar Granola depends on the ingredients and preparation method. On average, one serving 0.67 cup (59 grams) of Lemon Bar Granola contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Bar Granola have?
The protein content in Lemon Bar Granola depends on the ingredients exists in it. On average, 0.67 cup (59 grams) of Lemon Bar Granola contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Bar Granola, Download Nutribit app for healthier you!
How much sugar does a Lemon Bar Granola have?
On average, 0.67 cup (59 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Bar Granola.
How Much carbohydrates (carbs) is in Lemon Bar Granola?
The amount of carbohydrates (carbs) in Lemon Bar Granola depends on its serving size and preparation. On average, 0.67 cup (59 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Bar Granola.
How Much Fiber is in Lemon Bar Granola?
Lemon Bar Granola contains approximately 4 grams of fiber in 0.67 cup (59 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Bar Granola for healthier you!
What vitamins and minerals are in a Lemon Bar Granola?
Lemon Bar Granola contains following minerals:
General
Does Lemon Bar Granola contain caffeine?
Lemon Bar Granola does not contain any caffeine.
Does Lemon Bar Granola contain alcohol?
Lemon Bar Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Bar Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Bar Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Bar Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Bar Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Bar Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Bar Granola for free?
Yes! Since Lemon Bar Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Bar Granola with water tracking feature?
Nutribit automatically calculates the water content of Lemon Bar Granola and adds it to your daily hydration log. Simply log Lemon Bar Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Bar Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Bar Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Bar Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Bar Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Bar Granola
Total Carbohydrates in Lemon Bar Granola provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lemon Bar Granola are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lemon Bar Granola supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lemon Bar Granola aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lemon Bar Granola helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lemon Bar Granola help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lemon Bar Granola helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lemon Bar Granola can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lemon Bar Granola aids weight management by helping you feel full longer.
Fiber-rich carbs from Lemon Bar Granola help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lemon Bar Granola enhances brain function and helps improve memory and focus.
Glucose from Lemon Bar Granola is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lemon Bar Granola boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lemon Bar Granola provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lemon Bar Granola promotes gut health by feeding beneficial gut bacteria.
Fiber in Lemon Bar Granola serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lemon Bar Granola improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lemon Bar Granola support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lemon Bar Granola helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lemon Bar Granola, help regulate blood pressure and reduce hypertension risk.
How to burn 260 calories?
The amount of exercise required to burn off 0.67 cup Lemon Bar Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.