Portabella Whole Mushrooms
Walmart Inc
40
% from protein60
% from carbs60
% from fatNutrition Facts
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Portabella Whole Mushrooms Nutrients FAQs
Nutrients
- Vitamin D:Portabella Whole Mushrooms has 400 IU of Vitamin D.
- Portabella Whole Mushrooms has 10mg of Sodium, Na.
- Portabella Whole Mushrooms has 282mg of Potassium, K.
What is the calorie content of Portabella Whole Mushrooms?
A typical serving 0.67 cup (85 grams) of Portabella Whole Mushrooms contains approximately 20 calories.
You can check the exact calorie content by logging Portabella Whole Mushrooms in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Portabella Whole Mushrooms have?
The amount of fat in Portabella Whole Mushrooms depends on the ingredients and preparation method. On average, one serving 0.67 cup (85 grams) of Portabella Whole Mushrooms contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Portabella Whole Mushrooms have?
The protein content in Portabella Whole Mushrooms depends on the ingredients exists in it. On average, 0.67 cup (85 grams) of Portabella Whole Mushrooms contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Portabella Whole Mushrooms, Download Nutribit app for healthier you!
How much sugar does a Portabella Whole Mushrooms have?
On average, 0.67 cup (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Portabella Whole Mushrooms.
How Much carbohydrates (carbs) is in Portabella Whole Mushrooms?
The amount of carbohydrates (carbs) in Portabella Whole Mushrooms depends on its serving size and preparation. On average, 0.67 cup (85 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Portabella Whole Mushrooms.
How Much Fiber is in Portabella Whole Mushrooms?
Portabella Whole Mushrooms contains approximately 1 grams of fiber in 0.67 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Portabella Whole Mushrooms for healthier you!
What vitamins and minerals are in a Portabella Whole Mushrooms?
Vitamins in Portabella Whole Mushrooms:
Portabella Whole Mushrooms contains following minerals:
General
Does Portabella Whole Mushrooms contain caffeine?
Portabella Whole Mushrooms does not contain any caffeine.
Does Portabella Whole Mushrooms contain alcohol?
Portabella Whole Mushrooms does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Portabella Whole Mushrooms?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Portabella Whole Mushrooms and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Portabella Whole Mushrooms quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Portabella Whole Mushrooms in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Portabella Whole Mushrooms and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Portabella Whole Mushrooms for free?
Yes! Since Portabella Whole Mushrooms contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Portabella Whole Mushrooms with water tracking feature?
Nutribit automatically calculates the water content of Portabella Whole Mushrooms and adds it to your daily hydration log. Simply log Portabella Whole Mushrooms in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Portabella Whole Mushrooms as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Portabella Whole Mushrooms and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Portabella Whole Mushrooms nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Portabella Whole Mushrooms data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Portabella Whole Mushrooms
Vitamin D in Portabella Whole Mushrooms supports bone health
Vitamin D in Portabella Whole Mushrooms helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Portabella Whole Mushrooms boosts the immune system
Vitamin D in Portabella Whole Mushrooms enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Portabella Whole Mushrooms improves muscle function
Vitamin D in Portabella Whole Mushrooms is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Portabella Whole Mushrooms promotes cardiovascular health
Vitamin D in Portabella Whole Mushrooms may help regulate blood pressure and support overall heart health.
Vitamin D in Portabella Whole Mushrooms reduces the risk of certain diseases
Adequate levels of Vitamin D in Portabella Whole Mushrooms are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Portabella Whole Mushrooms supports mental health
Vitamin D in Portabella Whole Mushrooms deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Portabella Whole Mushrooms aids in weight management
Studies suggest Vitamin D in Portabella Whole Mushrooms may help regulate body weight and reduce fat accumulation.
Vitamin D in Portabella Whole Mushrooms improves insulin sensitivity
Vitamin D in Portabella Whole Mushrooms plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Portabella Whole Mushrooms supports prenatal health
Vitamin D in Portabella Whole Mushrooms is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 20 calories?
The amount of exercise required to burn off 0.67 cup Portabella Whole Mushrooms
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.