Stuffed Portabella Mushrooms

Fresh Pak

24.24

% from protein

48.48

% from carbs

48.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 128 g(128g)
Amount per serving
Calories
90
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 1 g
5%
Cholesterol 10 mg
3.3%
Sodium, Na 160 mg
7%
Total Carbohydrates 10 g
3.6%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 5 g
10%
Vitamin A 750 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 12 mg
Calcium 104 mg
Iron 0.7 mg

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Stuffed Portabella Mushrooms Nutrients FAQs

Nutrients

What is the calorie content of Stuffed Portabella Mushrooms?

A typical serving 1 mushrooms (128 grams) of Stuffed Portabella Mushrooms contains approximately 90 calories.

You can check the exact calorie content by logging Stuffed Portabella Mushrooms in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stuffed Portabella Mushrooms have?

The amount of fat in Stuffed Portabella Mushrooms depends on the ingredients and preparation method. On average, one serving 1 mushrooms (128 grams) of Stuffed Portabella Mushrooms contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stuffed Portabella Mushrooms have?

The protein content in Stuffed Portabella Mushrooms depends on the ingredients exists in it. On average, 1 mushrooms (128 grams) of Stuffed Portabella Mushrooms contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Stuffed Portabella Mushrooms, Download Nutribit app for healthier you!

How much sugar does a Stuffed Portabella Mushrooms have?

On average, 1 mushrooms (128 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Portabella Mushrooms.

How Much carbohydrates (carbs) is in Stuffed Portabella Mushrooms?

The amount of carbohydrates (carbs) in Stuffed Portabella Mushrooms depends on its serving size and preparation. On average, 1 mushrooms (128 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stuffed Portabella Mushrooms.

How Much Fiber is in Stuffed Portabella Mushrooms?

Stuffed Portabella Mushrooms contains approximately 2 grams of fiber in 1 mushrooms (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Portabella Mushrooms for healthier you!

What vitamins and minerals are in a Stuffed Portabella Mushrooms?

Vitamins in Stuffed Portabella Mushrooms:

  • Vitamin A:Stuffed Portabella Mushrooms has 750 IU of Vitamin A.
  • Vitamin C:Stuffed Portabella Mushrooms has 12 mg of Vitamin C.

Stuffed Portabella Mushrooms contains following minerals:

  • Stuffed Portabella Mushrooms has 104mg of Calcium.
  • Stuffed Portabella Mushrooms has 160mg of Sodium, Na.
  • Stuffed Portabella Mushrooms has 0.72mg of Iron.

General

Does Stuffed Portabella Mushrooms contain caffeine?

Stuffed Portabella Mushrooms does not contain any caffeine.

Does Stuffed Portabella Mushrooms contain alcohol?

Stuffed Portabella Mushrooms does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stuffed Portabella Mushrooms?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Portabella Mushrooms and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stuffed Portabella Mushrooms quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stuffed Portabella Mushrooms in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Portabella Mushrooms and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stuffed Portabella Mushrooms for free?

Yes! Since Stuffed Portabella Mushrooms contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stuffed Portabella Mushrooms with water tracking feature?

Nutribit automatically calculates the water content of Stuffed Portabella Mushrooms and adds it to your daily hydration log. Simply log Stuffed Portabella Mushrooms in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stuffed Portabella Mushrooms as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Portabella Mushrooms and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stuffed Portabella Mushrooms nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stuffed Portabella Mushrooms data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stuffed Portabella Mushrooms

Vitamin A in Stuffed Portabella Mushrooms supports eye health.

Vitamin A in Stuffed Portabella Mushrooms is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Stuffed Portabella Mushrooms boosts immune function.

Vitamin A in Stuffed Portabella Mushrooms helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Stuffed Portabella Mushrooms promotes healthy skin.

Vitamin A in Stuffed Portabella Mushrooms supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Stuffed Portabella Mushrooms enhances reproductive health.

Vitamin A in Stuffed Portabella Mushrooms plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Stuffed Portabella Mushrooms supports bone health.

Vitamin A in Stuffed Portabella Mushrooms contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Stuffed Portabella Mushrooms reduces the risk of certain cancers.

Vitamin A in Stuffed Portabella Mushrooms helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Stuffed Portabella Mushrooms promotes healthy development during pregnancy.

Vitamin A in Stuffed Portabella Mushrooms is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Stuffed Portabella Mushrooms maintains healthy mucous membranes.

Vitamin A in Stuffed Portabella Mushrooms helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Stuffed Portabella Mushrooms improves wound healing.

Vitamin A in Stuffed Portabella Mushrooms promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Stuffed Portabella Mushrooms may reduce the risk of macular degeneration.

Vitamin A in Stuffed Portabella Mushrooms, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 90 calories?

The amount of exercise required to burn off 1 mushrooms Stuffed Portabella Mushrooms

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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