Mushrooms, Stuffed Portabella

Open Acres

27.75

% from protein

46.24

% from carbs

46.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 128 g(128g)
Amount per serving
Calories
90
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 1 g
5%
Cholesterol 10 mg
3.3%
Sodium, Na 160 mg
7%
Total Carbohydrates 10 g
3.6%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 6 g
12%
Vitamin A 750 IU
Vitamin C 12 mg
Calcium 104 mg
Iron 0.7 mg

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Mushrooms, Stuffed Portabella Nutrients FAQs

Nutrients

What is the calorie content of Mushrooms, Stuffed Portabella?

A typical serving 1 mushroom (128 grams) of Mushrooms, Stuffed Portabella contains approximately 90 calories.

You can check the exact calorie content by logging Mushrooms, Stuffed Portabella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mushrooms, Stuffed Portabella have?

The amount of fat in Mushrooms, Stuffed Portabella depends on the ingredients and preparation method. On average, one serving 1 mushroom (128 grams) of Mushrooms, Stuffed Portabella contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mushrooms, Stuffed Portabella have?

The protein content in Mushrooms, Stuffed Portabella depends on the ingredients exists in it. On average, 1 mushroom (128 grams) of Mushrooms, Stuffed Portabella contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Mushrooms, Stuffed Portabella, Download Nutribit app for healthier you!

How much sugar does a Mushrooms, Stuffed Portabella have?

On average, 1 mushroom (128 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mushrooms, Stuffed Portabella.

How Much carbohydrates (carbs) is in Mushrooms, Stuffed Portabella?

The amount of carbohydrates (carbs) in Mushrooms, Stuffed Portabella depends on its serving size and preparation. On average, 1 mushroom (128 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mushrooms, Stuffed Portabella.

How Much Fiber is in Mushrooms, Stuffed Portabella?

Mushrooms, Stuffed Portabella contains approximately 2 grams of fiber in 1 mushroom (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mushrooms, Stuffed Portabella for healthier you!

What vitamins and minerals are in a Mushrooms, Stuffed Portabella?

Vitamins in Mushrooms, Stuffed Portabella:

  • Vitamin A:Mushrooms, Stuffed Portabella has 750 IU of Vitamin A.
  • Vitamin C:Mushrooms, Stuffed Portabella has 12 mg of Vitamin C.

Mushrooms, Stuffed Portabella contains following minerals:

  • Mushrooms, Stuffed Portabella has 104mg of Calcium.
  • Mushrooms, Stuffed Portabella has 160mg of Sodium, Na.
  • Mushrooms, Stuffed Portabella has 0.72mg of Iron.

General

Does Mushrooms, Stuffed Portabella contain caffeine?

Mushrooms, Stuffed Portabella does not contain any caffeine.

Does Mushrooms, Stuffed Portabella contain alcohol?

Mushrooms, Stuffed Portabella does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mushrooms, Stuffed Portabella?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushrooms, Stuffed Portabella and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mushrooms, Stuffed Portabella quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mushrooms, Stuffed Portabella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushrooms, Stuffed Portabella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mushrooms, Stuffed Portabella for free?

Yes! Since Mushrooms, Stuffed Portabella contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mushrooms, Stuffed Portabella with water tracking feature?

Nutribit automatically calculates the water content of Mushrooms, Stuffed Portabella and adds it to your daily hydration log. Simply log Mushrooms, Stuffed Portabella in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mushrooms, Stuffed Portabella as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mushrooms, Stuffed Portabella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mushrooms, Stuffed Portabella nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mushrooms, Stuffed Portabella data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mushrooms, Stuffed Portabella

Vitamin A in Mushrooms, Stuffed Portabella supports eye health.

Vitamin A in Mushrooms, Stuffed Portabella is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Mushrooms, Stuffed Portabella boosts immune function.

Vitamin A in Mushrooms, Stuffed Portabella helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Mushrooms, Stuffed Portabella promotes healthy skin.

Vitamin A in Mushrooms, Stuffed Portabella supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Mushrooms, Stuffed Portabella enhances reproductive health.

Vitamin A in Mushrooms, Stuffed Portabella plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Mushrooms, Stuffed Portabella supports bone health.

Vitamin A in Mushrooms, Stuffed Portabella contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Mushrooms, Stuffed Portabella reduces the risk of certain cancers.

Vitamin A in Mushrooms, Stuffed Portabella helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Mushrooms, Stuffed Portabella promotes healthy development during pregnancy.

Vitamin A in Mushrooms, Stuffed Portabella is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Mushrooms, Stuffed Portabella maintains healthy mucous membranes.

Vitamin A in Mushrooms, Stuffed Portabella helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Mushrooms, Stuffed Portabella improves wound healing.

Vitamin A in Mushrooms, Stuffed Portabella promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Mushrooms, Stuffed Portabella may reduce the risk of macular degeneration.

Vitamin A in Mushrooms, Stuffed Portabella, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 90 calories?

The amount of exercise required to burn off 1 mushroom Mushrooms, Stuffed Portabella

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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