Mushrooms, Stuffed Portabella

Open Acres

Total Energy

90

kcal

46.24

% from carbs

27.75

% from protein

26.01

% from fats

In 128 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1g

5%

Cholesterol

10mg

3.3%

Sodium, Na

160mg

7%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

6g

12%

Calcium, Ca

104mg

Iron, Fe

0.7mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mushrooms, Stuffed Portabella

A typical serving 1 mushroom of Mushrooms, Stuffed Portabella (128 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mushrooms, Stuffed Portabella depends on the ingredients and preparation method. On average, one serving 1 mushroom (128 grams) of Mushrooms, Stuffed Portabella contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mushrooms, Stuffed Portabella depends on the ingredients exists in it. On average, 1 mushroom of Mushrooms, Stuffed Portabella (about 128 grams) contains approximately 6 grams of protein.

On average, 1 mushroom (about 128 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 mushroom (about 128 grams) contains about 10 grams of carbohydrates.

Mushrooms, Stuffed Portabella contains approximately 2 grams of fiber in 1 mushroom (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 mushroom Mushrooms, Stuffed Portabella

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.