Original Garlic Bean Dip
Holy Homous
9.76
% from protein24.39
% from carbs24.39
% from fatNutrition Facts
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Original Garlic Bean Dip Nutrients FAQs
Nutrients
- Original Garlic Bean Dip has 26mg of Calcium.
- Original Garlic Bean Dip has 75mg of Sodium, Na.
- Original Garlic Bean Dip has 0.36mg of Iron.
What is the calorie content of Original Garlic Bean Dip?
A typical serving 2 tbsp. (30 grams) of Original Garlic Bean Dip contains approximately 80 calories.
You can check the exact calorie content by logging Original Garlic Bean Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Garlic Bean Dip have?
The amount of fat in Original Garlic Bean Dip depends on the ingredients and preparation method. On average, one serving 2 tbsp. (30 grams) of Original Garlic Bean Dip contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Garlic Bean Dip have?
The protein content in Original Garlic Bean Dip depends on the ingredients exists in it. On average, 2 tbsp. (30 grams) of Original Garlic Bean Dip contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Original Garlic Bean Dip, Download Nutribit app for healthier you!
How much sugar does a Original Garlic Bean Dip have?
On average, 2 tbsp. (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Garlic Bean Dip.
How Much carbohydrates (carbs) is in Original Garlic Bean Dip?
The amount of carbohydrates (carbs) in Original Garlic Bean Dip depends on its serving size and preparation. On average, 2 tbsp. (30 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Garlic Bean Dip.
How Much Fiber is in Original Garlic Bean Dip?
Original Garlic Bean Dip contains approximately 1 grams of fiber in 2 tbsp. (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Garlic Bean Dip for healthier you!
What vitamins and minerals are in a Original Garlic Bean Dip?
Original Garlic Bean Dip contains following minerals:
General
Does Original Garlic Bean Dip contain caffeine?
Original Garlic Bean Dip does not contain any caffeine.
Does Original Garlic Bean Dip contain alcohol?
Original Garlic Bean Dip does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Garlic Bean Dip?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Garlic Bean Dip and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Garlic Bean Dip quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Garlic Bean Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Garlic Bean Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Garlic Bean Dip for free?
Yes absolutely, Since Original Garlic Bean Dip does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Garlic Bean Dip with water tracking feature?
Original Garlic Bean Dip does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Original Garlic Bean Dip as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Garlic Bean Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Garlic Bean Dip nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Garlic Bean Dip data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Garlic Bean Dip
How to burn 80 calories?
The amount of exercise required to burn off 2 tbsp. Original Garlic Bean Dip
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.