Guacamole, Saintly Original
Holy Moly
4.71
% from protein21.18
% from carbs21.18
% from fatNutrition Facts
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Guacamole, Saintly Original Nutrients FAQs
Nutrients
- Guacamole, Saintly Original has 280mg of Sodium, Na.
What is the calorie content of Guacamole, Saintly Original?
A typical serving 100 g (100 grams) of Guacamole, Saintly Original contains approximately 143 calories.
You can check the exact calorie content by logging Guacamole, Saintly Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Guacamole, Saintly Original have?
The amount of fat in Guacamole, Saintly Original depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Guacamole, Saintly Original contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Guacamole, Saintly Original have?
The protein content in Guacamole, Saintly Original depends on the ingredients exists in it. On average, 100 g (100 grams) of Guacamole, Saintly Original contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Guacamole, Saintly Original, Download Nutribit app for healthier you!
How much sugar does a Guacamole, Saintly Original have?
On average, 100 g (100 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Guacamole, Saintly Original.
How Much carbohydrates (carbs) is in Guacamole, Saintly Original?
The amount of carbohydrates (carbs) in Guacamole, Saintly Original depends on its serving size and preparation. On average, 100 g (100 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Guacamole, Saintly Original.
How Much Fiber is in Guacamole, Saintly Original?
Guacamole, Saintly Original contains approximately 6 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Guacamole, Saintly Original for healthier you!
What vitamins and minerals are in a Guacamole, Saintly Original?
Guacamole, Saintly Original contains following minerals:
General
Does Guacamole, Saintly Original contain caffeine?
Guacamole, Saintly Original does not contain any caffeine.
Does Guacamole, Saintly Original contain alcohol?
Guacamole, Saintly Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Guacamole, Saintly Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Guacamole, Saintly Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Guacamole, Saintly Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Guacamole, Saintly Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Guacamole, Saintly Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Guacamole, Saintly Original for free?
Yes! Since Guacamole, Saintly Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Guacamole, Saintly Original with water tracking feature?
Nutribit automatically calculates the water content of Guacamole, Saintly Original and adds it to your daily hydration log. Simply log Guacamole, Saintly Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Guacamole, Saintly Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Guacamole, Saintly Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Guacamole, Saintly Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Guacamole, Saintly Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Guacamole, Saintly Original
Fiber in Guacamole, Saintly Original supports digestion.
Fiber in Guacamole, Saintly Original aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Guacamole, Saintly Original supports heart health.
Soluble fiber in Guacamole, Saintly Original can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Guacamole, Saintly Original aids in weight management.
Fiber-rich foods in Guacamole, Saintly Original increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Guacamole, Saintly Original regulates blood sugar.
Fiber in Guacamole, Saintly Original helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Guacamole, Saintly Original promotes gut health.
Fiber in Guacamole, Saintly Original acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Guacamole, Saintly Original lowers the risk of colon cancer.
A high-fiber diet from Guacamole, Saintly Original is linked to a reduced risk of colon cancer.
Fiber in Guacamole, Saintly Original improves skin health.
Fiber in Guacamole, Saintly Original helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Guacamole, Saintly Original helps lower blood pressure.
Adequate fiber in Guacamole, Saintly Original may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Guacamole, Saintly Original boosts immune function.
Fiber in Guacamole, Saintly Original supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Guacamole, Saintly Original reduces the risk of type 2 diabetes.
Fiber in Guacamole, Saintly Original can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 143 calories?
The amount of exercise required to burn off 100 g Guacamole, Saintly Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.