Jerk Chicken Sausage

PCC Community Markets

Total Energy

100

kcal

8.08

% from carbs

64.65

% from protein

27.27

% from fats

In 85 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Cholesterol

60mg

20%

Sodium, Na

490mg

21.3%

Total Carbohydrates

2g

0.7%

Fiber

1g

3.6%

Protein

16g

32%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

350IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jerk Chicken Sausage

A typical serving 1 link of Jerk Chicken Sausage (85 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jerk Chicken Sausage depends on the ingredients and preparation method. On average, one serving 1 link (85 grams) of Jerk Chicken Sausage contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jerk Chicken Sausage depends on the ingredients exists in it. On average, 1 link of Jerk Chicken Sausage (about 85 grams) contains approximately 16 grams of protein.

On average, 1 link (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 85 grams) contains about 2 grams of carbohydrates.

Jerk Chicken Sausage contains approximately 1 grams of fiber in 1 link (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 link Jerk Chicken Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.