Oven-Based Superseeds & Cheese
Parm Crisps
30.23
% from protein6.98
% from carbs6.98
% from fatNutrition Facts
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Oven-Based Superseeds & Cheese Nutrients FAQs
Nutrients
- Oven-Based Superseeds & Cheese has 350mg of Calcium.
- Oven-Based Superseeds & Cheese has 370mg of Sodium, Na.
- Oven-Based Superseeds & Cheese has 90mg of Potassium, K.
- Oven-Based Superseeds & Cheese has 0.7mg of Iron.
What is the calorie content of Oven-Based Superseeds & Cheese?
A typical serving 14 pieces (29 grams) of Oven-Based Superseeds & Cheese contains approximately 160 calories.
You can check the exact calorie content by logging Oven-Based Superseeds & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oven-Based Superseeds & Cheese have?
The amount of fat in Oven-Based Superseeds & Cheese depends on the ingredients and preparation method. On average, one serving 14 pieces (29 grams) of Oven-Based Superseeds & Cheese contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oven-Based Superseeds & Cheese have?
The protein content in Oven-Based Superseeds & Cheese depends on the ingredients exists in it. On average, 14 pieces (29 grams) of Oven-Based Superseeds & Cheese contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Oven-Based Superseeds & Cheese, Download Nutribit app for healthier you!
How much sugar does a Oven-Based Superseeds & Cheese have?
On average, 14 pieces (29 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oven-Based Superseeds & Cheese.
How Much carbohydrates (carbs) is in Oven-Based Superseeds & Cheese?
The amount of carbohydrates (carbs) in Oven-Based Superseeds & Cheese depends on its serving size and preparation. On average, 14 pieces (29 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oven-Based Superseeds & Cheese.
How Much Fiber is in Oven-Based Superseeds & Cheese?
Oven-Based Superseeds & Cheese contains approximately 0.5 grams of fiber in 14 pieces (29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oven-Based Superseeds & Cheese for healthier you!
What vitamins and minerals are in a Oven-Based Superseeds & Cheese?
Oven-Based Superseeds & Cheese contains following minerals:
General
Does Oven-Based Superseeds & Cheese contain caffeine?
Oven-Based Superseeds & Cheese does not contain any caffeine.
Does Oven-Based Superseeds & Cheese contain alcohol?
Oven-Based Superseeds & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oven-Based Superseeds & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oven-Based Superseeds & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oven-Based Superseeds & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oven-Based Superseeds & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oven-Based Superseeds & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oven-Based Superseeds & Cheese for free?
Yes absolutely, Since Oven-Based Superseeds & Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oven-Based Superseeds & Cheese with water tracking feature?
Oven-Based Superseeds & Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Oven-Based Superseeds & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oven-Based Superseeds & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oven-Based Superseeds & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oven-Based Superseeds & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oven-Based Superseeds & Cheese
Protein in Oven-Based Superseeds & Cheese supports building and repairing tissues.
Builds and repairs tissues in Oven-Based Superseeds & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oven-Based Superseeds & Cheese supports immune function.
Supports immune function in Oven-Based Superseeds & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oven-Based Superseeds & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oven-Based Superseeds & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oven-Based Superseeds & Cheese provides energy.
Provides energy in Oven-Based Superseeds & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oven-Based Superseeds & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Oven-Based Superseeds & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oven-Based Superseeds & Cheese helps in weight management.
Helps in weight management in Oven-Based Superseeds & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oven-Based Superseeds & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oven-Based Superseeds & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oven-Based Superseeds & Cheese supports bone health.
Supports bone health in Oven-Based Superseeds & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Oven-Based Superseeds & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Oven-Based Superseeds & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Oven-Based Superseeds & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Oven-Based Superseeds & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Oven-Based Superseeds & Cheese supports bone health.
Calcium in Oven-Based Superseeds & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Oven-Based Superseeds & Cheese supports muscle function.
Calcium in Oven-Based Superseeds & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Oven-Based Superseeds & Cheese supports heart health.
Calcium in Oven-Based Superseeds & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Oven-Based Superseeds & Cheese supports nerve transmission.
Calcium in Oven-Based Superseeds & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Oven-Based Superseeds & Cheese supports blood clotting.
Calcium in Oven-Based Superseeds & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Oven-Based Superseeds & Cheese supports hormonal secretion.
Calcium in Oven-Based Superseeds & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Oven-Based Superseeds & Cheese supports weight management.
Calcium in Oven-Based Superseeds & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Oven-Based Superseeds & Cheese supports dental health.
Calcium in Oven-Based Superseeds & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Oven-Based Superseeds & Cheese supports blood pressure regulation.
Calcium in Oven-Based Superseeds & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Oven-Based Superseeds & Cheese supports fluid balance.
Maintains Fluid Balance in Oven-Based Superseeds & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Oven-Based Superseeds & Cheese supports nerve function.
Supports Nerve Function in Oven-Based Superseeds & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Oven-Based Superseeds & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Oven-Based Superseeds & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Oven-Based Superseeds & Cheese supports muscle function.
Aids Muscle Function in Oven-Based Superseeds & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Oven-Based Superseeds & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Oven-Based Superseeds & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Oven-Based Superseeds & Cheese helps balance pH levels.
Balances pH Levels in Oven-Based Superseeds & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Oven-Based Superseeds & Cheese supports bone health.
Supports Bone Health in Oven-Based Superseeds & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 14 pieces Oven-Based Superseeds & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.