Choco Brownie Flavoured Cream Waffers

Rondoletti

Total Energy

121.8

kcal

68.85

% from carbs

4.59

% from protein

26.56

% from fats

In 27 g

% daily value


Total Fat

3.6g

5.5%


Saturated

1.6g

8%



Sodium, Na

67mg

2.9%



Total Carbohydrates

21g

7.6%


Fiber

0.9g

3.2%


Sugars

11.2g

22.4%


Protein

1.4g

2.8%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Choco Brownie Flavoured Cream Waffers

A typical serving 3 pieces of Choco Brownie Flavoured Cream Waffers (27 grams) contains approximately 121.81 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Choco Brownie Flavoured Cream Waffers depends on the ingredients and preparation method. On average, one serving 3 pieces (27 grams) of Choco Brownie Flavoured Cream Waffers contains approximately 3.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Choco Brownie Flavoured Cream Waffers depends on the ingredients exists in it. On average, 3 pieces of Choco Brownie Flavoured Cream Waffers (about 27 grams) contains approximately 1.4 grams of protein.

On average, 3 pieces (about 27 grams) contains about 11.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 27 grams) contains about 21 grams of carbohydrates.

Choco Brownie Flavoured Cream Waffers contains approximately 0.9 grams of fiber in 3 pieces (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 122 calories?

The amount of exercise required to burn off 3 pieces Choco Brownie Flavoured Cream Waffers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.