Italian Meatballs & Spaghetti Squash
Fit-Flavors
45.45
% from protein18.18
% from carbs18.18
% from fatNutrition Facts
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Italian Meatballs & Spaghetti Squash Nutrients FAQs
Nutrients
- Italian Meatballs & Spaghetti Squash has 510mg of Sodium, Na.
What is the calorie content of Italian Meatballs & Spaghetti Squash?
A typical serving 1 meal of Italian Meatballs & Spaghetti Squash contains approximately 400 calories.
You can check the exact calorie content by logging Italian Meatballs & Spaghetti Squash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Meatballs & Spaghetti Squash have?
The amount of fat in Italian Meatballs & Spaghetti Squash depends on the ingredients and preparation method. On average, one serving 1 meal of Italian Meatballs & Spaghetti Squash contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Meatballs & Spaghetti Squash have?
The protein content in Italian Meatballs & Spaghetti Squash depends on the ingredients exists in it. On average, 1 meal of Italian Meatballs & Spaghetti Squash contains approximately 45 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Meatballs & Spaghetti Squash, Download Nutribit app for healthier you!
How much sugar does a Italian Meatballs & Spaghetti Squash have?
On average, 1 meal contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Meatballs & Spaghetti Squash.
How Much carbohydrates (carbs) is in Italian Meatballs & Spaghetti Squash?
The amount of carbohydrates (carbs) in Italian Meatballs & Spaghetti Squash depends on its serving size and preparation. On average, 1 meal contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Meatballs & Spaghetti Squash.
How Much Fiber is in Italian Meatballs & Spaghetti Squash?
Italian Meatballs & Spaghetti Squash contains approximately 4 grams of fiber in 1 meal.
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Meatballs & Spaghetti Squash for healthier you!
What vitamins and minerals are in a Italian Meatballs & Spaghetti Squash?
Italian Meatballs & Spaghetti Squash contains following minerals:
General
Does Italian Meatballs & Spaghetti Squash contain caffeine?
Italian Meatballs & Spaghetti Squash does not contain any caffeine.
Does Italian Meatballs & Spaghetti Squash contain alcohol?
Italian Meatballs & Spaghetti Squash does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Meatballs & Spaghetti Squash?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Meatballs & Spaghetti Squash and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Meatballs & Spaghetti Squash quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Meatballs & Spaghetti Squash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Meatballs & Spaghetti Squash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Meatballs & Spaghetti Squash for free?
Yes! Since Italian Meatballs & Spaghetti Squash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Meatballs & Spaghetti Squash with water tracking feature?
Nutribit automatically calculates the water content of Italian Meatballs & Spaghetti Squash and adds it to your daily hydration log. Simply log Italian Meatballs & Spaghetti Squash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Meatballs & Spaghetti Squash as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Meatballs & Spaghetti Squash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Meatballs & Spaghetti Squash nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Meatballs & Spaghetti Squash data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Meatballs & Spaghetti Squash
Protein in Italian Meatballs & Spaghetti Squash supports building and repairing tissues.
Builds and repairs tissues in Italian Meatballs & Spaghetti Squash is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Meatballs & Spaghetti Squash supports immune function.
Supports immune function in Italian Meatballs & Spaghetti Squash is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Meatballs & Spaghetti Squash helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Meatballs & Spaghetti Squash is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Meatballs & Spaghetti Squash provides energy.
Provides energy in Italian Meatballs & Spaghetti Squash can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Meatballs & Spaghetti Squash supports muscle growth and strength.
Supports muscle growth and strength in Italian Meatballs & Spaghetti Squash is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Meatballs & Spaghetti Squash helps in weight management.
Helps in weight management in Italian Meatballs & Spaghetti Squash promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Meatballs & Spaghetti Squash aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Meatballs & Spaghetti Squash is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Meatballs & Spaghetti Squash supports bone health.
Supports bone health in Italian Meatballs & Spaghetti Squash plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian Meatballs & Spaghetti Squash improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Meatballs & Spaghetti Squash is essential for the health and growth of hair, skin, and nails.
Protein in Italian Meatballs & Spaghetti Squash regulates blood sugar levels.
Regulates blood sugar levels in Italian Meatballs & Spaghetti Squash helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Italian Meatballs & Spaghetti Squash supports fluid balance.
Maintains Fluid Balance in Italian Meatballs & Spaghetti Squash helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Meatballs & Spaghetti Squash supports nerve function.
Supports Nerve Function in Italian Meatballs & Spaghetti Squash helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Meatballs & Spaghetti Squash helps regulate blood pressure.
Regulates Blood Pressure in Italian Meatballs & Spaghetti Squash helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Meatballs & Spaghetti Squash supports muscle function.
Aids Muscle Function in Italian Meatballs & Spaghetti Squash helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Meatballs & Spaghetti Squash aids nutrient absorption.
Improves Nutrient Absorption in Italian Meatballs & Spaghetti Squash assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Meatballs & Spaghetti Squash helps balance pH levels.
Balances pH Levels in Italian Meatballs & Spaghetti Squash helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Meatballs & Spaghetti Squash supports bone health.
Supports Bone Health in Italian Meatballs & Spaghetti Squash helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 meal Italian Meatballs & Spaghetti Squash
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.