Coleslaw, with Carrots & Onions in a Blended Dressing

Park Street Deli

6.39

% from protein

33.23

% from carbs

33.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 186.7 g(187g)
Amount per serving
Calories
413.3
% Daily value*
Total Fat 28 g
43.1%
Saturated 4.7 g
23.3%
Cholesterol 20 mg
6.7%
Sodium, Na 1053.3 mg
45.8%
Potassium, K 244 mg
5.2%
Total Carbohydrates 34.7 g
12.6%
Fiber 2.7 g
9.5%
Sugars 9.3 g
18.7%
Protein 6.7 g
13.3%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 2 mg
Sugars, added 9.3 g

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Coleslaw, with Carrots & Onions in a Blended Dressing Nutrients FAQs

Nutrients

What is the calorie content of Coleslaw, with Carrots & Onions in a Blended Dressing?

A typical serving 0.75 cup (140 grams) of Coleslaw, with Carrots & Onions in a Blended Dressing contains approximately 310 calories.

You can check the exact calorie content by logging Coleslaw, with Carrots & Onions in a Blended Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coleslaw, with Carrots & Onions in a Blended Dressing have?

The amount of fat in Coleslaw, with Carrots & Onions in a Blended Dressing depends on the ingredients and preparation method. On average, one serving 0.75 cup (140 grams) of Coleslaw, with Carrots & Onions in a Blended Dressing contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coleslaw, with Carrots & Onions in a Blended Dressing have?

The protein content in Coleslaw, with Carrots & Onions in a Blended Dressing depends on the ingredients exists in it. On average, 0.75 cup (140 grams) of Coleslaw, with Carrots & Onions in a Blended Dressing contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Coleslaw, with Carrots & Onions in a Blended Dressing, Download Nutribit app for healthier you!

How much sugar does a Coleslaw, with Carrots & Onions in a Blended Dressing have?

On average, 0.75 cup (140 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coleslaw, with Carrots & Onions in a Blended Dressing.

How Much carbohydrates (carbs) is in Coleslaw, with Carrots & Onions in a Blended Dressing?

The amount of carbohydrates (carbs) in Coleslaw, with Carrots & Onions in a Blended Dressing depends on its serving size and preparation. On average, 0.75 cup (140 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coleslaw, with Carrots & Onions in a Blended Dressing.

How Much Fiber is in Coleslaw, with Carrots & Onions in a Blended Dressing?

Coleslaw, with Carrots & Onions in a Blended Dressing contains approximately 2 grams of fiber in 0.75 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coleslaw, with Carrots & Onions in a Blended Dressing for healthier you!

What vitamins and minerals are in a Coleslaw, with Carrots & Onions in a Blended Dressing?

Coleslaw, with Carrots & Onions in a Blended Dressing contains following minerals:

  • Coleslaw, with Carrots & Onions in a Blended Dressing has 790mg of Sodium, Na.
  • Coleslaw, with Carrots & Onions in a Blended Dressing has 183mg of Potassium, K.
  • Coleslaw, with Carrots & Onions in a Blended Dressing has 1.5mg of Iron.

General

Does Coleslaw, with Carrots & Onions in a Blended Dressing contain caffeine?

Coleslaw, with Carrots & Onions in a Blended Dressing does not contain any caffeine.

Does Coleslaw, with Carrots & Onions in a Blended Dressing contain alcohol?

Coleslaw, with Carrots & Onions in a Blended Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coleslaw, with Carrots & Onions in a Blended Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coleslaw, with Carrots & Onions in a Blended Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coleslaw, with Carrots & Onions in a Blended Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coleslaw, with Carrots & Onions in a Blended Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coleslaw, with Carrots & Onions in a Blended Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coleslaw, with Carrots & Onions in a Blended Dressing for free?

Yes! Since Coleslaw, with Carrots & Onions in a Blended Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coleslaw, with Carrots & Onions in a Blended Dressing with water tracking feature?

Nutribit automatically calculates the water content of Coleslaw, with Carrots & Onions in a Blended Dressing and adds it to your daily hydration log. Simply log Coleslaw, with Carrots & Onions in a Blended Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coleslaw, with Carrots & Onions in a Blended Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coleslaw, with Carrots & Onions in a Blended Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coleslaw, with Carrots & Onions in a Blended Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coleslaw, with Carrots & Onions in a Blended Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coleslaw, with Carrots & Onions in a Blended Dressing

Sodium, Na in Coleslaw, with Carrots & Onions in a Blended Dressing supports fluid balance.

Maintains Fluid Balance in Coleslaw, with Carrots & Onions in a Blended Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Coleslaw, with Carrots & Onions in a Blended Dressing supports nerve function.

Supports Nerve Function in Coleslaw, with Carrots & Onions in a Blended Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Coleslaw, with Carrots & Onions in a Blended Dressing helps regulate blood pressure.

Regulates Blood Pressure in Coleslaw, with Carrots & Onions in a Blended Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Coleslaw, with Carrots & Onions in a Blended Dressing supports muscle function.

Aids Muscle Function in Coleslaw, with Carrots & Onions in a Blended Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Coleslaw, with Carrots & Onions in a Blended Dressing aids nutrient absorption.

Improves Nutrient Absorption in Coleslaw, with Carrots & Onions in a Blended Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Coleslaw, with Carrots & Onions in a Blended Dressing helps balance pH levels.

Balances pH Levels in Coleslaw, with Carrots & Onions in a Blended Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Coleslaw, with Carrots & Onions in a Blended Dressing supports bone health.

Supports Bone Health in Coleslaw, with Carrots & Onions in a Blended Dressing helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 0.75 cup Coleslaw, with Carrots & Onions in a Blended Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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