Tzatziki, Spinach Artichoke with Greek Yogurt
Park Street Deli
9.2
% from protein18.39
% from carbs18.39
% from fatNutrition Facts
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Tzatziki, Spinach Artichoke with Greek Yogurt Nutrients FAQs
Nutrients
- Tzatziki, Spinach Artichoke with Greek Yogurt has 38mg of Calcium.
- Tzatziki, Spinach Artichoke with Greek Yogurt has 150mg of Sodium, Na.
- Tzatziki, Spinach Artichoke with Greek Yogurt has 70mg of Potassium, K.
What is the calorie content of Tzatziki, Spinach Artichoke with Greek Yogurt?
A typical serving 2 tbsp (30 grams) of Tzatziki, Spinach Artichoke with Greek Yogurt contains approximately 45 calories.
You can check the exact calorie content by logging Tzatziki, Spinach Artichoke with Greek Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tzatziki, Spinach Artichoke with Greek Yogurt have?
The amount of fat in Tzatziki, Spinach Artichoke with Greek Yogurt depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Tzatziki, Spinach Artichoke with Greek Yogurt contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tzatziki, Spinach Artichoke with Greek Yogurt have?
The protein content in Tzatziki, Spinach Artichoke with Greek Yogurt depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Tzatziki, Spinach Artichoke with Greek Yogurt contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Tzatziki, Spinach Artichoke with Greek Yogurt, Download Nutribit app for healthier you!
How much sugar does a Tzatziki, Spinach Artichoke with Greek Yogurt have?
On average, 2 tbsp (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tzatziki, Spinach Artichoke with Greek Yogurt.
How Much carbohydrates (carbs) is in Tzatziki, Spinach Artichoke with Greek Yogurt?
The amount of carbohydrates (carbs) in Tzatziki, Spinach Artichoke with Greek Yogurt depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tzatziki, Spinach Artichoke with Greek Yogurt.
How Much Fiber is in Tzatziki, Spinach Artichoke with Greek Yogurt?
Tzatziki, Spinach Artichoke with Greek Yogurt contains approximately 0 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tzatziki, Spinach Artichoke with Greek Yogurt for healthier you!
What vitamins and minerals are in a Tzatziki, Spinach Artichoke with Greek Yogurt?
Tzatziki, Spinach Artichoke with Greek Yogurt contains following minerals:
General
Does Tzatziki, Spinach Artichoke with Greek Yogurt contain caffeine?
Tzatziki, Spinach Artichoke with Greek Yogurt does not contain any caffeine.
Does Tzatziki, Spinach Artichoke with Greek Yogurt contain alcohol?
Tzatziki, Spinach Artichoke with Greek Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tzatziki, Spinach Artichoke with Greek Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tzatziki, Spinach Artichoke with Greek Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tzatziki, Spinach Artichoke with Greek Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tzatziki, Spinach Artichoke with Greek Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tzatziki, Spinach Artichoke with Greek Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tzatziki, Spinach Artichoke with Greek Yogurt for free?
Yes! Since Tzatziki, Spinach Artichoke with Greek Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tzatziki, Spinach Artichoke with Greek Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Tzatziki, Spinach Artichoke with Greek Yogurt and adds it to your daily hydration log. Simply log Tzatziki, Spinach Artichoke with Greek Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tzatziki, Spinach Artichoke with Greek Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tzatziki, Spinach Artichoke with Greek Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tzatziki, Spinach Artichoke with Greek Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tzatziki, Spinach Artichoke with Greek Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tzatziki, Spinach Artichoke with Greek Yogurt
How to burn 45 calories?
The amount of exercise required to burn off 2 tbsp Tzatziki, Spinach Artichoke with Greek Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.