Serious Mass Weight Gain Powder, Cookies and Cream

Optimum Nutrition

16.04

% from protein

82.15

% from carbs

82.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 167 g(167g)
Amount per serving
Calories
625
% Daily value*

Total Fat 1.3 g
1.9%

Saturated 0.8 g
3.8%

Cholesterol 30 mg
10%

Sodium, Na 325 mg
14.1%

Potassium, K 450 mg
9.6%

Total Carbohydrates 128 g
46.5%

Sugars 9.5 g
19%

Protein 25 g
50%

Vitamin A 2500 IU

Vitamin C 30 mg

Calcium 390 mg

Iron 3.5 mg

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Serious Mass Weight Gain Powder, Cookies and Cream Nutrients FAQs

Nutrients

What is the calorie content of Serious Mass Weight Gain Powder, Cookies and Cream?

A typical serving 2 scoops (334 grams) of Serious Mass Weight Gain Powder, Cookies and Cream contains approximately 1250 calories.

You can check the exact calorie content by logging Serious Mass Weight Gain Powder, Cookies and Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Serious Mass Weight Gain Powder, Cookies and Cream have?

The amount of fat in Serious Mass Weight Gain Powder, Cookies and Cream depends on the ingredients and preparation method. On average, one serving 2 scoops (334 grams) of Serious Mass Weight Gain Powder, Cookies and Cream contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Serious Mass Weight Gain Powder, Cookies and Cream have?

The protein content in Serious Mass Weight Gain Powder, Cookies and Cream depends on the ingredients exists in it. On average, 2 scoops (334 grams) of Serious Mass Weight Gain Powder, Cookies and Cream contains approximately 50 grams of protein.

Know your exact protein requirement and how much protein you get from Serious Mass Weight Gain Powder, Cookies and Cream, Download Nutribit app for healthier you!

How much sugar does a Serious Mass Weight Gain Powder, Cookies and Cream have?

On average, 2 scoops (334 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Serious Mass Weight Gain Powder, Cookies and Cream.

How Much carbohydrates (carbs) is in Serious Mass Weight Gain Powder, Cookies and Cream?

The amount of carbohydrates (carbs) in Serious Mass Weight Gain Powder, Cookies and Cream depends on its serving size and preparation. On average, 2 scoops (334 grams) contains about 256 grams of carbohydrates.

Download Nutribit app to get exact carb content from Serious Mass Weight Gain Powder, Cookies and Cream.

How Much Fiber is in Serious Mass Weight Gain Powder, Cookies and Cream?

Serious Mass Weight Gain Powder, Cookies and Cream contains approximately 0 grams of fiber in 2 scoops (334 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Serious Mass Weight Gain Powder, Cookies and Cream for healthier you!

What vitamins and minerals are in a Serious Mass Weight Gain Powder, Cookies and Cream?

Vitamins in Serious Mass Weight Gain Powder, Cookies and Cream:

  • Vitamin A:Serious Mass Weight Gain Powder, Cookies and Cream has 5000 IU of Vitamin A.
  • Vitamin C:Serious Mass Weight Gain Powder, Cookies and Cream has 60 mg of Vitamin C.

Serious Mass Weight Gain Powder, Cookies and Cream contains following minerals:

  • Serious Mass Weight Gain Powder, Cookies and Cream has 780mg of Calcium.
  • Serious Mass Weight Gain Powder, Cookies and Cream has 650mg of Sodium, Na.
  • Serious Mass Weight Gain Powder, Cookies and Cream has 900mg of Potassium, K.
  • Serious Mass Weight Gain Powder, Cookies and Cream has 7.02mg of Iron.

General

Does Serious Mass Weight Gain Powder, Cookies and Cream contain caffeine?

Serious Mass Weight Gain Powder, Cookies and Cream does not contain any caffeine.

Does Serious Mass Weight Gain Powder, Cookies and Cream contain alcohol?

Serious Mass Weight Gain Powder, Cookies and Cream does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Serious Mass Weight Gain Powder, Cookies and Cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Serious Mass Weight Gain Powder, Cookies and Cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Serious Mass Weight Gain Powder, Cookies and Cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Serious Mass Weight Gain Powder, Cookies and Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Serious Mass Weight Gain Powder, Cookies and Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Serious Mass Weight Gain Powder, Cookies and Cream for free?

Yes! Since Serious Mass Weight Gain Powder, Cookies and Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Serious Mass Weight Gain Powder, Cookies and Cream with water tracking feature?

Nutribit automatically calculates the water content of Serious Mass Weight Gain Powder, Cookies and Cream and adds it to your daily hydration log. Simply log Serious Mass Weight Gain Powder, Cookies and Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Serious Mass Weight Gain Powder, Cookies and Cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Serious Mass Weight Gain Powder, Cookies and Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Serious Mass Weight Gain Powder, Cookies and Cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Serious Mass Weight Gain Powder, Cookies and Cream data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Serious Mass Weight Gain Powder, Cookies and Cream

Protein and Vitamin A in Serious Mass Weight Gain Powder, Cookies and Cream supports bone health.

  • Protein in Serious Mass Weight Gain Powder, Cookies and Cream plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Serious Mass Weight Gain Powder, Cookies and Cream contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Calcium and Potassium, K in Serious Mass Weight Gain Powder, Cookies and Cream supports bone health.

  • Calcium in Serious Mass Weight Gain Powder, Cookies and Cream is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Serious Mass Weight Gain Powder, Cookies and Cream helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Serious Mass Weight Gain Powder, Cookies and Cream supports muscle function.

  • Calcium in Serious Mass Weight Gain Powder, Cookies and Cream plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Serious Mass Weight Gain Powder, Cookies and Cream plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Total Carbohydrates in Serious Mass Weight Gain Powder, Cookies and Cream provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Serious Mass Weight Gain Powder, Cookies and Cream are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Serious Mass Weight Gain Powder, Cookies and Cream supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Serious Mass Weight Gain Powder, Cookies and Cream aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Serious Mass Weight Gain Powder, Cookies and Cream helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Serious Mass Weight Gain Powder, Cookies and Cream help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Serious Mass Weight Gain Powder, Cookies and Cream helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Serious Mass Weight Gain Powder, Cookies and Cream can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Serious Mass Weight Gain Powder, Cookies and Cream aids weight management by helping you feel full longer.

Fiber-rich carbs from Serious Mass Weight Gain Powder, Cookies and Cream help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Serious Mass Weight Gain Powder, Cookies and Cream enhances brain function and helps improve memory and focus.

Glucose from Serious Mass Weight Gain Powder, Cookies and Cream is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Serious Mass Weight Gain Powder, Cookies and Cream boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Serious Mass Weight Gain Powder, Cookies and Cream provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Serious Mass Weight Gain Powder, Cookies and Cream promotes gut health by feeding beneficial gut bacteria.

Fiber in Serious Mass Weight Gain Powder, Cookies and Cream serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Serious Mass Weight Gain Powder, Cookies and Cream improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Serious Mass Weight Gain Powder, Cookies and Cream support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Serious Mass Weight Gain Powder, Cookies and Cream helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Serious Mass Weight Gain Powder, Cookies and Cream, help regulate blood pressure and reduce hypertension risk.

Protein in Serious Mass Weight Gain Powder, Cookies and Cream supports building and repairing tissues.

Builds and repairs tissues in Serious Mass Weight Gain Powder, Cookies and Cream is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Serious Mass Weight Gain Powder, Cookies and Cream supports immune function.

Supports immune function in Serious Mass Weight Gain Powder, Cookies and Cream is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Serious Mass Weight Gain Powder, Cookies and Cream helps regulate enzymes and hormones.

Regulates enzymes and hormones in Serious Mass Weight Gain Powder, Cookies and Cream is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Serious Mass Weight Gain Powder, Cookies and Cream provides energy.

Provides energy in Serious Mass Weight Gain Powder, Cookies and Cream can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Serious Mass Weight Gain Powder, Cookies and Cream supports muscle growth and strength.

Supports muscle growth and strength in Serious Mass Weight Gain Powder, Cookies and Cream is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Serious Mass Weight Gain Powder, Cookies and Cream helps in weight management.

Helps in weight management in Serious Mass Weight Gain Powder, Cookies and Cream promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Serious Mass Weight Gain Powder, Cookies and Cream aids in the production of hemoglobin.

Aids in the production of hemoglobin in Serious Mass Weight Gain Powder, Cookies and Cream is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Serious Mass Weight Gain Powder, Cookies and Cream improves skin, hair, and nails.

Improves skin, hair, and nails in Serious Mass Weight Gain Powder, Cookies and Cream is essential for the health and growth of hair, skin, and nails.

Protein in Serious Mass Weight Gain Powder, Cookies and Cream regulates blood sugar levels.

Regulates blood sugar levels in Serious Mass Weight Gain Powder, Cookies and Cream helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Serious Mass Weight Gain Powder, Cookies and Cream supports eye health.

Vitamin A in Serious Mass Weight Gain Powder, Cookies and Cream is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Serious Mass Weight Gain Powder, Cookies and Cream boosts immune function.

Vitamin A in Serious Mass Weight Gain Powder, Cookies and Cream helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Serious Mass Weight Gain Powder, Cookies and Cream promotes healthy skin.

Vitamin A in Serious Mass Weight Gain Powder, Cookies and Cream supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Serious Mass Weight Gain Powder, Cookies and Cream enhances reproductive health.

Vitamin A in Serious Mass Weight Gain Powder, Cookies and Cream plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Serious Mass Weight Gain Powder, Cookies and Cream reduces the risk of certain cancers.

Vitamin A in Serious Mass Weight Gain Powder, Cookies and Cream helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Serious Mass Weight Gain Powder, Cookies and Cream promotes healthy development during pregnancy.

Vitamin A in Serious Mass Weight Gain Powder, Cookies and Cream is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Serious Mass Weight Gain Powder, Cookies and Cream maintains healthy mucous membranes.

Vitamin A in Serious Mass Weight Gain Powder, Cookies and Cream helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Serious Mass Weight Gain Powder, Cookies and Cream improves wound healing.

Vitamin A in Serious Mass Weight Gain Powder, Cookies and Cream promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Serious Mass Weight Gain Powder, Cookies and Cream may reduce the risk of macular degeneration.

Vitamin A in Serious Mass Weight Gain Powder, Cookies and Cream, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Serious Mass Weight Gain Powder, Cookies and Cream supports heart health.

Calcium in Serious Mass Weight Gain Powder, Cookies and Cream helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Serious Mass Weight Gain Powder, Cookies and Cream supports nerve transmission.

Calcium in Serious Mass Weight Gain Powder, Cookies and Cream is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Serious Mass Weight Gain Powder, Cookies and Cream supports blood clotting.

Calcium in Serious Mass Weight Gain Powder, Cookies and Cream is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Serious Mass Weight Gain Powder, Cookies and Cream supports hormonal secretion.

Calcium in Serious Mass Weight Gain Powder, Cookies and Cream regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Serious Mass Weight Gain Powder, Cookies and Cream supports weight management.

Calcium in Serious Mass Weight Gain Powder, Cookies and Cream may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Serious Mass Weight Gain Powder, Cookies and Cream supports dental health.

Calcium in Serious Mass Weight Gain Powder, Cookies and Cream strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Serious Mass Weight Gain Powder, Cookies and Cream supports blood pressure regulation.

Calcium in Serious Mass Weight Gain Powder, Cookies and Cream, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Serious Mass Weight Gain Powder, Cookies and Cream supports fluid balance.

Maintains Fluid Balance in Serious Mass Weight Gain Powder, Cookies and Cream helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Serious Mass Weight Gain Powder, Cookies and Cream supports nerve function.

Supports Nerve Function in Serious Mass Weight Gain Powder, Cookies and Cream helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Serious Mass Weight Gain Powder, Cookies and Cream helps regulate blood pressure.

Regulates Blood Pressure in Serious Mass Weight Gain Powder, Cookies and Cream helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Serious Mass Weight Gain Powder, Cookies and Cream supports muscle function.

Aids Muscle Function in Serious Mass Weight Gain Powder, Cookies and Cream helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Serious Mass Weight Gain Powder, Cookies and Cream aids nutrient absorption.

Improves Nutrient Absorption in Serious Mass Weight Gain Powder, Cookies and Cream assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Serious Mass Weight Gain Powder, Cookies and Cream helps balance pH levels.

Balances pH Levels in Serious Mass Weight Gain Powder, Cookies and Cream helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Serious Mass Weight Gain Powder, Cookies and Cream supports bone health.

Supports Bone Health in Serious Mass Weight Gain Powder, Cookies and Cream helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Serious Mass Weight Gain Powder, Cookies and Cream supports heart health.

Supports Heart Health in Serious Mass Weight Gain Powder, Cookies and Cream helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Serious Mass Weight Gain Powder, Cookies and Cream supports fluid balance.

Fluid Balance in Serious Mass Weight Gain Powder, Cookies and Cream helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Serious Mass Weight Gain Powder, Cookies and Cream supports nerve function.

Nerve Function in Serious Mass Weight Gain Powder, Cookies and Cream is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Serious Mass Weight Gain Powder, Cookies and Cream reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Serious Mass Weight Gain Powder, Cookies and Cream may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Serious Mass Weight Gain Powder, Cookies and Cream helps regulate blood sugar.

Regulates Blood Sugar in Serious Mass Weight Gain Powder, Cookies and Cream helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Serious Mass Weight Gain Powder, Cookies and Cream reduces water retention.

Reduces Water Retention in Serious Mass Weight Gain Powder, Cookies and Cream helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Serious Mass Weight Gain Powder, Cookies and Cream helps reduce hypertension.

Adequate Reduces Hypertension in Serious Mass Weight Gain Powder, Cookies and Cream intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 1250 calories?

The amount of exercise required to burn off 2 scoops Serious Mass Weight Gain Powder, Cookies and Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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