The Only Bar, Mint Chocolate Flavored

Truvani

11.34

% from protein

34.01

% from carbs

34.01

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
230
% Daily value*
Total Fat 15 g
23.1%
Saturated 1.5 g
7.5%
Sodium, Na 100 mg
4.3%
Potassium, K 350 mg
7.4%
Total Carbohydrates 21 g
7.6%
Fiber 6 g
21.4%
Sugars 14 g
28%
Protein 7 g
14%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 80 mg
Iron 1.7 mg
Sugars, added 3 g

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The Only Bar, Mint Chocolate Flavored Nutrients FAQs

Nutrients

What is the calorie content of The Only Bar, Mint Chocolate Flavored?

A typical serving 1 bar (50 grams) of The Only Bar, Mint Chocolate Flavored contains approximately 230 calories.

You can check the exact calorie content by logging The Only Bar, Mint Chocolate Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a The Only Bar, Mint Chocolate Flavored have?

The amount of fat in The Only Bar, Mint Chocolate Flavored depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of The Only Bar, Mint Chocolate Flavored contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a The Only Bar, Mint Chocolate Flavored have?

The protein content in The Only Bar, Mint Chocolate Flavored depends on the ingredients exists in it. On average, 1 bar (50 grams) of The Only Bar, Mint Chocolate Flavored contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from The Only Bar, Mint Chocolate Flavored, Download Nutribit app for healthier you!

How much sugar does a The Only Bar, Mint Chocolate Flavored have?

On average, 1 bar (50 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Only Bar, Mint Chocolate Flavored.

How Much carbohydrates (carbs) is in The Only Bar, Mint Chocolate Flavored?

The amount of carbohydrates (carbs) in The Only Bar, Mint Chocolate Flavored depends on its serving size and preparation. On average, 1 bar (50 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from The Only Bar, Mint Chocolate Flavored.

How Much Fiber is in The Only Bar, Mint Chocolate Flavored?

The Only Bar, Mint Chocolate Flavored contains approximately 6 grams of fiber in 1 bar (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from The Only Bar, Mint Chocolate Flavored for healthier you!

What vitamins and minerals are in a The Only Bar, Mint Chocolate Flavored?

The Only Bar, Mint Chocolate Flavored contains following minerals:

  • The Only Bar, Mint Chocolate Flavored has 80mg of Calcium.
  • The Only Bar, Mint Chocolate Flavored has 100mg of Sodium, Na.
  • The Only Bar, Mint Chocolate Flavored has 350mg of Potassium, K.
  • The Only Bar, Mint Chocolate Flavored has 1.7mg of Iron.

General

Does The Only Bar, Mint Chocolate Flavored contain caffeine?

The Only Bar, Mint Chocolate Flavored does not contain any caffeine.

Does The Only Bar, Mint Chocolate Flavored contain alcohol?

The Only Bar, Mint Chocolate Flavored does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for The Only Bar, Mint Chocolate Flavored?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Only Bar, Mint Chocolate Flavored and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize The Only Bar, Mint Chocolate Flavored quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of The Only Bar, Mint Chocolate Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Only Bar, Mint Chocolate Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from The Only Bar, Mint Chocolate Flavored for free?

Yes! Since The Only Bar, Mint Chocolate Flavored contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from The Only Bar, Mint Chocolate Flavored with water tracking feature?

Nutribit automatically calculates the water content of The Only Bar, Mint Chocolate Flavored and adds it to your daily hydration log. Simply log The Only Bar, Mint Chocolate Flavored in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes The Only Bar, Mint Chocolate Flavored as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including The Only Bar, Mint Chocolate Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access The Only Bar, Mint Chocolate Flavored nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, The Only Bar, Mint Chocolate Flavored data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of The Only Bar, Mint Chocolate Flavored

Fiber in The Only Bar, Mint Chocolate Flavored supports digestion.

Fiber in The Only Bar, Mint Chocolate Flavored aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in The Only Bar, Mint Chocolate Flavored supports heart health.

Soluble fiber in The Only Bar, Mint Chocolate Flavored can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in The Only Bar, Mint Chocolate Flavored aids in weight management.

Fiber-rich foods in The Only Bar, Mint Chocolate Flavored increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in The Only Bar, Mint Chocolate Flavored regulates blood sugar.

Fiber in The Only Bar, Mint Chocolate Flavored helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in The Only Bar, Mint Chocolate Flavored promotes gut health.

Fiber in The Only Bar, Mint Chocolate Flavored acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in The Only Bar, Mint Chocolate Flavored lowers the risk of colon cancer.

A high-fiber diet from The Only Bar, Mint Chocolate Flavored is linked to a reduced risk of colon cancer.

Fiber in The Only Bar, Mint Chocolate Flavored improves skin health.

Fiber in The Only Bar, Mint Chocolate Flavored helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in The Only Bar, Mint Chocolate Flavored helps lower blood pressure.

Adequate fiber in The Only Bar, Mint Chocolate Flavored may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in The Only Bar, Mint Chocolate Flavored boosts immune function.

Fiber in The Only Bar, Mint Chocolate Flavored supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in The Only Bar, Mint Chocolate Flavored reduces the risk of type 2 diabetes.

Fiber in The Only Bar, Mint Chocolate Flavored can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 230 calories?

The amount of exercise required to burn off 1 bar The Only Bar, Mint Chocolate Flavored

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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