Truvani The Only Bar Coconut Cashew Bar

Truvani

Total Energy

240

kcal

38.25

% from carbs

7.97

% from protein

53.78

% from fats

In 50 g

% daily value

Total Fat

15g

23.1%

Saturated

4g

20%

Sodium, Na

100mg

4.3%

Potassium, K

270mg

5.7%

Total Carbohydrates

24g

8.7%

Fiber

2g

7.1%

Sugars

14g

28%

Protein

5g

10%

Calcium, Ca

20mg

Iron, Fe

2.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Truvani The Only Bar Coconut Cashew Bar

A typical serving 1 bar of Truvani The Only Bar Coconut Cashew Bar (50 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Truvani The Only Bar Coconut Cashew Bar depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Truvani The Only Bar Coconut Cashew Bar contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Truvani The Only Bar Coconut Cashew Bar depends on the ingredients exists in it. On average, 1 bar of Truvani The Only Bar Coconut Cashew Bar (about 50 grams) contains approximately 5 grams of protein.

On average, 1 bar (about 50 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 50 grams) contains about 24 grams of carbohydrates.

Truvani The Only Bar Coconut Cashew Bar contains approximately 2 grams of fiber in 1 bar (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 bar Truvani The Only Bar Coconut Cashew Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.