The only bar oatmeal chocolate chip flavored

Truvani

Total Energy

240

kcal

35.63

% from carbs

9.72

% from protein

54.66

% from fats

In 50 g

% daily value


Total Fat

15g

23.1%


Saturated

1.5g

7.5%



Sodium, Na

110mg

4.8%


Potassium, K

300mg

6.4%


Total Carbohydrates

22g

8%


Fiber

4g

14.3%


Sugars

15g

30%


Protein

6g

12%






Calcium, Ca

80mg


Iron, Fe

1.4mg




Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The only bar oatmeal chocolate chip flavored

A typical serving 1 bar of The only bar oatmeal chocolate chip flavored (50 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The only bar oatmeal chocolate chip flavored depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of The only bar oatmeal chocolate chip flavored contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The only bar oatmeal chocolate chip flavored depends on the ingredients exists in it. On average, 1 bar of The only bar oatmeal chocolate chip flavored (about 50 grams) contains approximately 6 grams of protein.

On average, 1 bar (about 50 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 50 grams) contains about 22 grams of carbohydrates.

The only bar oatmeal chocolate chip flavored contains approximately 4 grams of fiber in 1 bar (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 1 bar The only bar oatmeal chocolate chip flavored

Set Your Weight

7,583 steps

Average 2.3 ft stride

65 mins walk

5 km/hr or 3 mph

23 mins run

9 km/hr or 6 mph

57 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.