Oriental Spaghetti Shanghai Fresh Noodle

Well Luck Co.

Total Energy

320

kcal

84.92

% from carbs

12.31

% from protein

2.77

% from fats

In 101 g

% daily value


Total Fat

1g

1.5%


Saturated

0.3g

1.6%



Sodium, Na

67mg

2.9%


Potassium, K

109mg

2.3%


Total Carbohydrates

69g

25.1%


Fiber

1g

3.6%


Sugars

5g

10%


Protein

10g

20%






Calcium, Ca

11.3mg


Iron, Fe

0.5mg




Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oriental Spaghetti Shanghai Fresh Noodle

A typical serving 1 bundle of Oriental Spaghetti Shanghai Fresh Noodle (101 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oriental Spaghetti Shanghai Fresh Noodle depends on the ingredients and preparation method. On average, one serving 1 bundle (101 grams) of Oriental Spaghetti Shanghai Fresh Noodle contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oriental Spaghetti Shanghai Fresh Noodle depends on the ingredients exists in it. On average, 1 bundle of Oriental Spaghetti Shanghai Fresh Noodle (about 101 grams) contains approximately 10 grams of protein.

On average, 1 bundle (about 101 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bundle (about 101 grams) contains about 69 grams of carbohydrates.

Oriental Spaghetti Shanghai Fresh Noodle contains approximately 1 grams of fiber in 1 bundle (about 101 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 320 calories?

The amount of exercise required to burn off 1 bundle Oriental Spaghetti Shanghai Fresh Noodle

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.