Oat, Plant Based Drink, Unsweetened

AGV

Total Energy

150

kcal

67.8

% from carbs

10.85

% from protein

21.36

% from fats

In 340 g

% daily value


Total Fat

3.5g

5.4%


Saturated

0.5g

2.5%



Sodium, Na

10mg

0.4%


Potassium, K

120mg

2.6%


Total Carbohydrates

25g

9.1%


Fiber

3g

10.7%


Sugars

10g

20%


Protein

4g

8%






Calcium, Ca

10mg





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oat, Plant Based Drink, Unsweetened

A typical serving 11.5 fl. oz. of Oat, Plant Based Drink, Unsweetened (340 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oat, Plant Based Drink, Unsweetened depends on the ingredients and preparation method. On average, one serving 11.5 fl. oz. (340 grams) of Oat, Plant Based Drink, Unsweetened contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oat, Plant Based Drink, Unsweetened depends on the ingredients exists in it. On average, 11.5 fl. oz. of Oat, Plant Based Drink, Unsweetened (about 340 grams) contains approximately 4 grams of protein.

On average, 11.5 fl. oz. (about 340 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11.5 fl. oz. (about 340 grams) contains about 25 grams of carbohydrates.

Oat, Plant Based Drink, Unsweetened contains approximately 3 grams of fiber in 11.5 fl. oz. (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 150 calories?

The amount of exercise required to burn off 11.5 fl. oz. Oat, Plant Based Drink, Unsweetened

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.