Unsweetened Plant Based Oat

Vemondo

3.39

% from protein

69.92

% from carbs

69.92

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
96.7
% Daily value*

Total Fat 2.8 g
4.3%

Saturated 0.5 g
2.5%

Sodium, Na 112 mg
4.9%

Total Carbohydrates 16.5 g
6%

Fiber 1.3 g
4.6%

Sugars 7.8 g
15.6%

Protein 0.8 g
1.6%

Unsweetened Plant Based Oat Nutrients FAQs

Nutrients

What is the calorie content of Unsweetened Plant Based Oat?

A typical serving 1 serving (250 grams) of Unsweetened Plant Based Oat contains approximately 97 calories.

You can check the exact calorie content by logging Unsweetened Plant Based Oat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Unsweetened Plant Based Oat have?

The amount of fat in Unsweetened Plant Based Oat depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Unsweetened Plant Based Oat contains approximately 2.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Unsweetened Plant Based Oat have?

The protein content in Unsweetened Plant Based Oat depends on the ingredients exists in it. On average, 1 serving (250 grams) of Unsweetened Plant Based Oat contains approximately 0.8 grams of protein.

Know your exact protein requirement and how much protein you get from Unsweetened Plant Based Oat, Download Nutribit app for healthier you!

How much sugar does a Unsweetened Plant Based Oat have?

On average, 1 serving (250 grams) contains about 7.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Unsweetened Plant Based Oat.

How Much carbohydrates (carbs) is in Unsweetened Plant Based Oat?

The amount of carbohydrates (carbs) in Unsweetened Plant Based Oat depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 16.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Unsweetened Plant Based Oat.

How Much Fiber is in Unsweetened Plant Based Oat?

Unsweetened Plant Based Oat contains approximately 1.3 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Unsweetened Plant Based Oat for healthier you!

What vitamins and minerals are in a Unsweetened Plant Based Oat?

Unsweetened Plant Based Oat contains following minerals:

  • Unsweetened Plant Based Oat has 112mg of Sodium, Na.

General

Does Unsweetened Plant Based Oat contain caffeine?

Unsweetened Plant Based Oat does not contain any caffeine.

Does Unsweetened Plant Based Oat contain alcohol?

Unsweetened Plant Based Oat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Unsweetened Plant Based Oat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unsweetened Plant Based Oat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Unsweetened Plant Based Oat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Unsweetened Plant Based Oat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unsweetened Plant Based Oat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Unsweetened Plant Based Oat for free?

Yes! Since Unsweetened Plant Based Oat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Unsweetened Plant Based Oat with water tracking feature?

Nutribit automatically calculates the water content of Unsweetened Plant Based Oat and adds it to your daily hydration log. Simply log Unsweetened Plant Based Oat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Unsweetened Plant Based Oat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Unsweetened Plant Based Oat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Unsweetened Plant Based Oat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Unsweetened Plant Based Oat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Unsweetened Plant Based Oat

How to burn 97 calories?

The amount of exercise required to burn off 1 serving Unsweetened Plant Based Oat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP