Arabic Kofta
Al Kabeer
35.29
% from protein11.76
% from carbs11.76
% from fatNutrition Facts
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Arabic Kofta Nutrients FAQs
Nutrients
- Arabic Kofta has 540mg of Sodium, Na.
What is the calorie content of Arabic Kofta?
A typical serving 1 serving (100 grams) of Arabic Kofta contains approximately 150 calories.
You can check the exact calorie content by logging Arabic Kofta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Arabic Kofta have?
The amount of fat in Arabic Kofta depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Arabic Kofta contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Arabic Kofta have?
The protein content in Arabic Kofta depends on the ingredients exists in it. On average, 1 serving (100 grams) of Arabic Kofta contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Arabic Kofta, Download Nutribit app for healthier you!
How much sugar does a Arabic Kofta have?
On average, 1 serving (100 grams) contains about 0.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Arabic Kofta.
How Much carbohydrates (carbs) is in Arabic Kofta?
The amount of carbohydrates (carbs) in Arabic Kofta depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Arabic Kofta.
How Much Fiber is in Arabic Kofta?
Arabic Kofta contains approximately 0.7 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Arabic Kofta for healthier you!
What vitamins and minerals are in a Arabic Kofta?
Arabic Kofta contains following minerals:
General
Does Arabic Kofta contain caffeine?
Arabic Kofta does not contain any caffeine.
Does Arabic Kofta contain alcohol?
Arabic Kofta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Arabic Kofta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arabic Kofta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Arabic Kofta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Arabic Kofta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arabic Kofta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Arabic Kofta for free?
Yes! Since Arabic Kofta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Arabic Kofta with water tracking feature?
Nutribit automatically calculates the water content of Arabic Kofta and adds it to your daily hydration log. Simply log Arabic Kofta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Arabic Kofta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Arabic Kofta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Arabic Kofta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Arabic Kofta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Arabic Kofta
Protein in Arabic Kofta supports building and repairing tissues.
Builds and repairs tissues in Arabic Kofta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Arabic Kofta supports immune function.
Supports immune function in Arabic Kofta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Arabic Kofta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Arabic Kofta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Arabic Kofta provides energy.
Provides energy in Arabic Kofta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Arabic Kofta supports muscle growth and strength.
Supports muscle growth and strength in Arabic Kofta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Arabic Kofta helps in weight management.
Helps in weight management in Arabic Kofta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Arabic Kofta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Arabic Kofta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Arabic Kofta supports bone health.
Supports bone health in Arabic Kofta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Arabic Kofta improves skin, hair, and nails.
Improves skin, hair, and nails in Arabic Kofta is essential for the health and growth of hair, skin, and nails.
Protein in Arabic Kofta regulates blood sugar levels.
Regulates blood sugar levels in Arabic Kofta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Arabic Kofta supports fluid balance.
Maintains Fluid Balance in Arabic Kofta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Arabic Kofta supports nerve function.
Supports Nerve Function in Arabic Kofta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Arabic Kofta helps regulate blood pressure.
Regulates Blood Pressure in Arabic Kofta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Arabic Kofta supports muscle function.
Aids Muscle Function in Arabic Kofta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Arabic Kofta aids nutrient absorption.
Improves Nutrient Absorption in Arabic Kofta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Arabic Kofta helps balance pH levels.
Balances pH Levels in Arabic Kofta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Arabic Kofta supports bone health.
Supports Bone Health in Arabic Kofta helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 serving Arabic Kofta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.