Multa Black Arabic (Arabic Gravy Steele)

Lunch, Vegetarian

11.43

% from protein

45.71

% from carbs

45.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
200
% Daily value*

Total Fat 10 g
15.4%

Saturated 2 g
10%

Polyunsaturated 2 g

Monounsaturated 5 g

Sodium, Na 25 mg
1.1%

Potassium, K 400 mg
8.5%

Total Carbohydrates 24 g
8.7%

Fiber 5 g
17.9%

Sugars 8 g
16%

Starch 10 g

Protein 6 g
12%

Water 150 g

Vitamin A, RAE 120 UG

Vitamin E 2 MG_ATE

Vitamin C 20 mg

Biotin 1 UG

Folic acid 30 UG

Calcium 50 mg

Iron 3 mg

Magnesium 20 mg

Zinc 2 mg

Iodine 10 UG

Sucrose 8 g

Multa Black Arabic (Arabic Gravy Steele) Nutrients FAQs

Nutrients

What is the calorie content of Multa Black Arabic (Arabic Gravy Steele)?

A typical serving 1 Bowl (250 grams) of Multa Black Arabic (Arabic Gravy Steele) contains approximately 200 calories.

You can check the exact calorie content by logging Multa Black Arabic (Arabic Gravy Steele) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Multa Black Arabic (Arabic Gravy Steele) have?

The amount of fat in Multa Black Arabic (Arabic Gravy Steele) depends on the ingredients and preparation method. On average, one serving 1 Bowl (250 grams) of Multa Black Arabic (Arabic Gravy Steele) contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Multa Black Arabic (Arabic Gravy Steele) have?

The protein content in Multa Black Arabic (Arabic Gravy Steele) depends on the ingredients exists in it. On average, 1 Bowl (250 grams) of Multa Black Arabic (Arabic Gravy Steele) contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Multa Black Arabic (Arabic Gravy Steele), Download Nutribit app for healthier you!

How much sugar does a Multa Black Arabic (Arabic Gravy Steele) have?

On average, 1 Bowl (250 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multa Black Arabic (Arabic Gravy Steele).

How Much carbohydrates (carbs) is in Multa Black Arabic (Arabic Gravy Steele)?

The amount of carbohydrates (carbs) in Multa Black Arabic (Arabic Gravy Steele) depends on its serving size and preparation. On average, 1 Bowl (250 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Multa Black Arabic (Arabic Gravy Steele).

How Much Fiber is in Multa Black Arabic (Arabic Gravy Steele)?

Multa Black Arabic (Arabic Gravy Steele) contains approximately 5 grams of fiber in 1 Bowl (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Multa Black Arabic (Arabic Gravy Steele) for healthier you!

What vitamins and minerals are in a Multa Black Arabic (Arabic Gravy Steele)?

Vitamins in Multa Black Arabic (Arabic Gravy Steele):

  • Vitamin C:Multa Black Arabic (Arabic Gravy Steele) has 20 mg of Vitamin C.

Multa Black Arabic (Arabic Gravy Steele) contains following minerals:

  • Multa Black Arabic (Arabic Gravy Steele) has 50mg of Calcium.
  • Multa Black Arabic (Arabic Gravy Steele) has 25mg of Sodium, Na.
  • Multa Black Arabic (Arabic Gravy Steele) has 400mg of Potassium, K.
  • Multa Black Arabic (Arabic Gravy Steele) has 3mg of Iron.

General

Does Multa Black Arabic (Arabic Gravy Steele) contain caffeine?

Multa Black Arabic (Arabic Gravy Steele) does not contain any caffeine.

Does Multa Black Arabic (Arabic Gravy Steele) contain alcohol?

Multa Black Arabic (Arabic Gravy Steele) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Multa Black Arabic (Arabic Gravy Steele)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multa Black Arabic (Arabic Gravy Steele) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Multa Black Arabic (Arabic Gravy Steele) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Multa Black Arabic (Arabic Gravy Steele) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multa Black Arabic (Arabic Gravy Steele) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Multa Black Arabic (Arabic Gravy Steele) for free?

Yes! Since Multa Black Arabic (Arabic Gravy Steele) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Multa Black Arabic (Arabic Gravy Steele) with water tracking feature?

Nutribit automatically calculates the water content of Multa Black Arabic (Arabic Gravy Steele) and adds it to your daily hydration log. Simply log Multa Black Arabic (Arabic Gravy Steele) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Multa Black Arabic (Arabic Gravy Steele) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Multa Black Arabic (Arabic Gravy Steele) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Multa Black Arabic (Arabic Gravy Steele) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Multa Black Arabic (Arabic Gravy Steele) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Multa Black Arabic (Arabic Gravy Steele)

Fiber and Zinc in Multa Black Arabic (Arabic Gravy Steele) improves skin health.

  • Fiber in Multa Black Arabic (Arabic Gravy Steele) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Multa Black Arabic (Arabic Gravy Steele) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber in Multa Black Arabic (Arabic Gravy Steele) supports digestion.

Fiber in Multa Black Arabic (Arabic Gravy Steele) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Multa Black Arabic (Arabic Gravy Steele) supports heart health.

Soluble fiber in Multa Black Arabic (Arabic Gravy Steele) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Multa Black Arabic (Arabic Gravy Steele) aids in weight management.

Fiber-rich foods in Multa Black Arabic (Arabic Gravy Steele) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Multa Black Arabic (Arabic Gravy Steele) regulates blood sugar.

Fiber in Multa Black Arabic (Arabic Gravy Steele) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Multa Black Arabic (Arabic Gravy Steele) promotes gut health.

Fiber in Multa Black Arabic (Arabic Gravy Steele) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Multa Black Arabic (Arabic Gravy Steele) lowers the risk of colon cancer.

A high-fiber diet from Multa Black Arabic (Arabic Gravy Steele) is linked to a reduced risk of colon cancer.

Fiber in Multa Black Arabic (Arabic Gravy Steele) helps lower blood pressure.

Adequate fiber in Multa Black Arabic (Arabic Gravy Steele) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Multa Black Arabic (Arabic Gravy Steele) boosts immune function.

Fiber in Multa Black Arabic (Arabic Gravy Steele) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Multa Black Arabic (Arabic Gravy Steele) reduces the risk of type 2 diabetes.

Fiber in Multa Black Arabic (Arabic Gravy Steele) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Zinc in Multa Black Arabic (Arabic Gravy Steele) boosts immune system

Boosts Immune System in Multa Black Arabic (Arabic Gravy Steele) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Multa Black Arabic (Arabic Gravy Steele) promotes wound healing

Promotes Wound Healing in Multa Black Arabic (Arabic Gravy Steele) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Multa Black Arabic (Arabic Gravy Steele) supports growth and development

Supports Growth and Development in Multa Black Arabic (Arabic Gravy Steele) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Multa Black Arabic (Arabic Gravy Steele) enhances brain function

Enhances Brain Function in Multa Black Arabic (Arabic Gravy Steele) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Multa Black Arabic (Arabic Gravy Steele) regulates hormonal balance

Regulates Hormonal Balance in Multa Black Arabic (Arabic Gravy Steele) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Multa Black Arabic (Arabic Gravy Steele) supports healthy vision

Supports Healthy Vision in Multa Black Arabic (Arabic Gravy Steele) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Multa Black Arabic (Arabic Gravy Steele) improves digestive health

Improves Digestive Health in Multa Black Arabic (Arabic Gravy Steele) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Multa Black Arabic (Arabic Gravy Steele) maintains healthy reproductive function

Maintains Healthy Reproductive Function in Multa Black Arabic (Arabic Gravy Steele) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Multa Black Arabic (Arabic Gravy Steele) reduces inflammation

Reduces Inflammation in Multa Black Arabic (Arabic Gravy Steele) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 200 calories?

The amount of exercise required to burn off 1 Bowl Multa Black Arabic (Arabic Gravy Steele)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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