Paneer Cubes
Al Kabeer
18.76
% from protein10.48
% from carbs10.48
% from fatNutrition Facts
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Paneer Cubes Nutrients FAQs
Nutrients
What is the calorie content of Paneer Cubes?
A typical serving 100 gram (100 grams) of Paneer Cubes contains approximately 282 calories.
You can check the exact calorie content by logging Paneer Cubes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Paneer Cubes have?
The amount of fat in Paneer Cubes depends on the ingredients and preparation method. On average, one serving 100 gram (100 grams) of Paneer Cubes contains approximately 22.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Paneer Cubes have?
The protein content in Paneer Cubes depends on the ingredients exists in it. On average, 100 gram (100 grams) of Paneer Cubes contains approximately 13.6 grams of protein.
Know your exact protein requirement and how much protein you get from Paneer Cubes, Download Nutribit app for healthier you!
How much sugar does a Paneer Cubes have?
On average, 100 gram (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paneer Cubes.
How Much carbohydrates (carbs) is in Paneer Cubes?
The amount of carbohydrates (carbs) in Paneer Cubes depends on its serving size and preparation. On average, 100 gram (100 grams) contains about 7.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Paneer Cubes.
How Much Fiber is in Paneer Cubes?
Paneer Cubes contains approximately 0 grams of fiber in 100 gram (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Paneer Cubes for healthier you!
What vitamins and minerals are in a Paneer Cubes?
Paneer Cubes does not contain any mineral or vitamin.
General
Does Paneer Cubes contain caffeine?
Paneer Cubes does not contain any caffeine.
Does Paneer Cubes contain alcohol?
Paneer Cubes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Paneer Cubes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paneer Cubes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Paneer Cubes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Paneer Cubes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paneer Cubes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Paneer Cubes for free?
Yes absolutely, Since Paneer Cubes does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Paneer Cubes with water tracking feature?
Paneer Cubes does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Paneer Cubes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Paneer Cubes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Paneer Cubes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Paneer Cubes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Paneer Cubes
Protein in Paneer Cubes supports building and repairing tissues.
Builds and repairs tissues in Paneer Cubes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Paneer Cubes supports immune function.
Supports immune function in Paneer Cubes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Paneer Cubes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Paneer Cubes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Paneer Cubes provides energy.
Provides energy in Paneer Cubes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Paneer Cubes supports muscle growth and strength.
Supports muscle growth and strength in Paneer Cubes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Paneer Cubes helps in weight management.
Helps in weight management in Paneer Cubes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Paneer Cubes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Paneer Cubes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Paneer Cubes supports bone health.
Supports bone health in Paneer Cubes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Paneer Cubes improves skin, hair, and nails.
Improves skin, hair, and nails in Paneer Cubes is essential for the health and growth of hair, skin, and nails.
Protein in Paneer Cubes regulates blood sugar levels.
Regulates blood sugar levels in Paneer Cubes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 282 calories?
The amount of exercise required to burn off 100 gram Paneer Cubes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.