Fried Paneer Cubes

Nanak

26.37

% from protein

4.4

% from carbs

4.4

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 6 g(6g)
Amount per serving
Calories
18
% Daily value*
Total Fat 1.4 g
2.2%
Saturated 1 g
5%
Cholesterol 5 mg
1.7%
Sodium, Na 1 mg
0%
Total Carbohydrates 0.2 g
0.1%
Sugars 0.2 g
0.4%
Protein 1.2 g
2.4%
Vitamin A 80 IU
Vitamin C 0 mg
Calcium 52 mg
Iron 0.1 mg

More items Like Fried Paneer Cubes

Malai Paneer Cubes

Nanak

90 kcal
Paneer Fresh Cheese

Nanak

90 kcal
Sweet Chili Paneer

Nanak

35 kcal
Malai Paneer, Fresh Cheese

Nanak

90 kcal
Paneer Cubes

Al Kabeer

282 kcal
Fried Tofu Cubes

AFC

260 kcal
#5 Fried Paneer

Velvet Taco

320 kcal
Paneer Fried Rice

Main, Rich in protein

400 kcal
Paneer Fried Momo

Wow Momo

251 kcal
Fried Paneer, Homestyle Cheese

SWAD Best Taste in Town

90 kcal
Paneer Schezwan Fried Rice

Main, High protein, spicy

390 kcal
Air-Fried Paneer Tikka

Snack, Fried, Savory

230 kcal
Air-Fried Paneer Nuggets

Snack, High Protein

350 kcal
Stir Fried Chilli Paneer

Vegetarian, Spicy, High Protein

600 kcal
Paneer Pan Fried Momo

Wow Momo

551 kcal
Badam Milk Drink

Nanak

210 kcal
Batata Wada

Nanak

50 kcal
Besan Ladoo Chickpea Flour-Based Confection

Nanak

180 kcal
Breaded Stuffed Jalapeno Peppers

Nanak

90 kcal
Cashew Based Confection

Nanak

45 kcal
Clarified Butter, Pure Desi Ghee

Nanak

90 kcal
Crunchy Masala Pops

Nanak

40 kcal
Dahi All Natural Indian Style Yogurt

Nanak

130 kcal

Fried Paneer Cubes Nutrients FAQs

Nutrients

What is the calorie content of Fried Paneer Cubes?

A typical serving 5 pieces (30 grams) of Fried Paneer Cubes contains approximately 90 calories.

You can check the exact calorie content by logging Fried Paneer Cubes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fried Paneer Cubes have?

The amount of fat in Fried Paneer Cubes depends on the ingredients and preparation method. On average, one serving 5 pieces (30 grams) of Fried Paneer Cubes contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fried Paneer Cubes have?

The protein content in Fried Paneer Cubes depends on the ingredients exists in it. On average, 5 pieces (30 grams) of Fried Paneer Cubes contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Fried Paneer Cubes, Download Nutribit app for healthier you!

How much sugar does a Fried Paneer Cubes have?

On average, 5 pieces (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fried Paneer Cubes.

How Much carbohydrates (carbs) is in Fried Paneer Cubes?

The amount of carbohydrates (carbs) in Fried Paneer Cubes depends on its serving size and preparation. On average, 5 pieces (30 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fried Paneer Cubes.

How Much Fiber is in Fried Paneer Cubes?

Fried Paneer Cubes contains approximately 0 grams of fiber in 5 pieces (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fried Paneer Cubes for healthier you!

What vitamins and minerals are in a Fried Paneer Cubes?

Vitamins in Fried Paneer Cubes:

  • Vitamin A:Fried Paneer Cubes has 400 IU of Vitamin A.

Fried Paneer Cubes contains following minerals:

  • Fried Paneer Cubes has 260mg of Calcium.
  • Fried Paneer Cubes has 5mg of Sodium, Na.
  • Fried Paneer Cubes has 0.72mg of Iron.

General

Does Fried Paneer Cubes contain caffeine?

Fried Paneer Cubes does not contain any caffeine.

Does Fried Paneer Cubes contain alcohol?

Fried Paneer Cubes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fried Paneer Cubes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fried Paneer Cubes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fried Paneer Cubes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fried Paneer Cubes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fried Paneer Cubes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fried Paneer Cubes for free?

Yes! Since Fried Paneer Cubes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fried Paneer Cubes with water tracking feature?

Nutribit automatically calculates the water content of Fried Paneer Cubes and adds it to your daily hydration log. Simply log Fried Paneer Cubes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fried Paneer Cubes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fried Paneer Cubes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fried Paneer Cubes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fried Paneer Cubes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fried Paneer Cubes

Calcium in Fried Paneer Cubes supports bone health.

Calcium in Fried Paneer Cubes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Fried Paneer Cubes supports muscle function.

Calcium in Fried Paneer Cubes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Fried Paneer Cubes supports heart health.

Calcium in Fried Paneer Cubes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Fried Paneer Cubes supports nerve transmission.

Calcium in Fried Paneer Cubes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Fried Paneer Cubes supports blood clotting.

Calcium in Fried Paneer Cubes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Fried Paneer Cubes supports hormonal secretion.

Calcium in Fried Paneer Cubes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Fried Paneer Cubes supports weight management.

Calcium in Fried Paneer Cubes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Fried Paneer Cubes supports dental health.

Calcium in Fried Paneer Cubes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Fried Paneer Cubes supports blood pressure regulation.

Calcium in Fried Paneer Cubes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 5 pieces Fried Paneer Cubes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP