Chocolate Low-Fat Greek Yogurt, Buttercrunch Blast

Chobani Flip

Total Energy

160

kcal

15.73

% from carbs

33.71

% from protein

50.56

% from fats

In 325 g

% daily value


Total Fat

10g

15.4%


Saturated

2.5g

12.5%


Polyunsaturated

1g


Monounsaturated

6g


Cholesterol

10mg

3.3%


Sodium, Na

230mg

10%


Potassium, K

410mg

8.7%


Total Carbohydrates

7g

2.5%


Fiber

5g

17.9%


Sugars

1g

2%


Protein

15g

30%






Calcium, Ca

390mg


Iron, Fe

1mg


Vitamin D (D2 + D3), International Units

164IU


Vitamin D (D2 + D3)

4.1UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Low-Fat Greek Yogurt, Buttercrunch Blast

A typical serving 1 shake of Chocolate Low-Fat Greek Yogurt, Buttercrunch Blast (325 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Low-Fat Greek Yogurt, Buttercrunch Blast depends on the ingredients and preparation method. On average, one serving 1 shake (325 grams) of Chocolate Low-Fat Greek Yogurt, Buttercrunch Blast contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Low-Fat Greek Yogurt, Buttercrunch Blast depends on the ingredients exists in it. On average, 1 shake of Chocolate Low-Fat Greek Yogurt, Buttercrunch Blast (about 325 grams) contains approximately 15 grams of protein.

On average, 1 shake (about 325 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 shake (about 325 grams) contains about 7 grams of carbohydrates.

Chocolate Low-Fat Greek Yogurt, Buttercrunch Blast contains approximately 5 grams of fiber in 1 shake (about 325 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 160 calories?

The amount of exercise required to burn off 1 shake Chocolate Low-Fat Greek Yogurt, Buttercrunch Blast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.