Lemon Meringue Pie Low-Fat Greek Yogurt

Chobani Flip

Total Energy

180

kcal

47.19

% from carbs

22.47

% from protein

30.34

% from fats

In 150 g

% daily value

Total Fat

6g

9.2%

Saturated

4g

20%

Cholesterol

15mg

5%

Sodium, Na

90mg

3.9%

Potassium, K

188mg

4%

Total Carbohydrates

21g

7.6%

Fiber

0.5g

1.8%

Sugars

16g

32%

Protein

10g

20%

Calcium, Ca

130mg

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Meringue Pie Low-Fat Greek Yogurt

A typical serving 1 container of Lemon Meringue Pie Low-Fat Greek Yogurt (150 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Meringue Pie Low-Fat Greek Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Lemon Meringue Pie Low-Fat Greek Yogurt contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Meringue Pie Low-Fat Greek Yogurt depends on the ingredients exists in it. On average, 1 container of Lemon Meringue Pie Low-Fat Greek Yogurt (about 150 grams) contains approximately 10 grams of protein.

On average, 1 container (about 150 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 150 grams) contains about 21 grams of carbohydrates.

Lemon Meringue Pie Low-Fat Greek Yogurt contains approximately 0.5 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 container Lemon Meringue Pie Low-Fat Greek Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.