Roast Chicken Fillets

Delamere

88.82

% from protein

0.82

% from carbs

0.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
123.2
% Daily value*
Total Fat 1.4 g
2.2%
Saturated 0.5 g
2.5%
Sodium, Na 176 mg
7.7%
Total Carbohydrates 0.3 g
0.1%
Fiber 0.3 g
0.9%
Sugars 0.3 g
0.5%
Protein 27 g
54%

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Roast Chicken Fillets Nutrients FAQs

Nutrients

What is the calorie content of Roast Chicken Fillets?

A typical serving 1 serving (100 grams) of Roast Chicken Fillets contains approximately 123 calories.

You can check the exact calorie content by logging Roast Chicken Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roast Chicken Fillets have?

The amount of fat in Roast Chicken Fillets depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Roast Chicken Fillets contains approximately 1.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roast Chicken Fillets have?

The protein content in Roast Chicken Fillets depends on the ingredients exists in it. On average, 1 serving (100 grams) of Roast Chicken Fillets contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Roast Chicken Fillets, Download Nutribit app for healthier you!

How much sugar does a Roast Chicken Fillets have?

On average, 1 serving (100 grams) contains about 0.25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roast Chicken Fillets.

How Much carbohydrates (carbs) is in Roast Chicken Fillets?

The amount of carbohydrates (carbs) in Roast Chicken Fillets depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 0.25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roast Chicken Fillets.

How Much Fiber is in Roast Chicken Fillets?

Roast Chicken Fillets contains approximately 0.25 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roast Chicken Fillets for healthier you!

What vitamins and minerals are in a Roast Chicken Fillets?

Roast Chicken Fillets contains following minerals:

  • Roast Chicken Fillets has 176mg of Sodium, Na.

General

Does Roast Chicken Fillets contain caffeine?

Roast Chicken Fillets does not contain any caffeine.

Does Roast Chicken Fillets contain alcohol?

Roast Chicken Fillets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roast Chicken Fillets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roast Chicken Fillets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roast Chicken Fillets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roast Chicken Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roast Chicken Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roast Chicken Fillets for free?

Yes! Since Roast Chicken Fillets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roast Chicken Fillets with water tracking feature?

Nutribit automatically calculates the water content of Roast Chicken Fillets and adds it to your daily hydration log. Simply log Roast Chicken Fillets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roast Chicken Fillets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roast Chicken Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roast Chicken Fillets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roast Chicken Fillets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roast Chicken Fillets

Protein in Roast Chicken Fillets supports building and repairing tissues.

Builds and repairs tissues in Roast Chicken Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Roast Chicken Fillets supports immune function.

Supports immune function in Roast Chicken Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Roast Chicken Fillets helps regulate enzymes and hormones.

Regulates enzymes and hormones in Roast Chicken Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Roast Chicken Fillets provides energy.

Provides energy in Roast Chicken Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Roast Chicken Fillets supports muscle growth and strength.

Supports muscle growth and strength in Roast Chicken Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Roast Chicken Fillets helps in weight management.

Helps in weight management in Roast Chicken Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Roast Chicken Fillets aids in the production of hemoglobin.

Aids in the production of hemoglobin in Roast Chicken Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Roast Chicken Fillets supports bone health.

Supports bone health in Roast Chicken Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Roast Chicken Fillets improves skin, hair, and nails.

Improves skin, hair, and nails in Roast Chicken Fillets is essential for the health and growth of hair, skin, and nails.

Protein in Roast Chicken Fillets regulates blood sugar levels.

Regulates blood sugar levels in Roast Chicken Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 123 calories?

The amount of exercise required to burn off 1 serving Roast Chicken Fillets

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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