Roast Salmon Fillets Sweet Chilli

Tesco

38.93

% from protein

7.82

% from carbs

7.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90 g(90g)
Amount per serving
Calories
210.2
% Daily value*
Total Fat 12.4 g
19.1%
Saturated 1.9 g
9.5%
Sodium, Na 400 mg
17.4%
Total Carbohydrates 4.1 g
1.5%
Fiber 0.4 g
1.4%
Sugars 2.4 g
4.8%
Protein 20.4 g
40.8%

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Roast Salmon Fillets Sweet Chilli Nutrients FAQs

Nutrients

What is the calorie content of Roast Salmon Fillets Sweet Chilli?

A typical serving 1 typical fillet (90 grams) of Roast Salmon Fillets Sweet Chilli contains approximately 210 calories.

You can check the exact calorie content by logging Roast Salmon Fillets Sweet Chilli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roast Salmon Fillets Sweet Chilli have?

The amount of fat in Roast Salmon Fillets Sweet Chilli depends on the ingredients and preparation method. On average, one serving 1 typical fillet (90 grams) of Roast Salmon Fillets Sweet Chilli contains approximately 12.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roast Salmon Fillets Sweet Chilli have?

The protein content in Roast Salmon Fillets Sweet Chilli depends on the ingredients exists in it. On average, 1 typical fillet (90 grams) of Roast Salmon Fillets Sweet Chilli contains approximately 20.4 grams of protein.

Know your exact protein requirement and how much protein you get from Roast Salmon Fillets Sweet Chilli, Download Nutribit app for healthier you!

How much sugar does a Roast Salmon Fillets Sweet Chilli have?

On average, 1 typical fillet (90 grams) contains about 2.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roast Salmon Fillets Sweet Chilli.

How Much carbohydrates (carbs) is in Roast Salmon Fillets Sweet Chilli?

The amount of carbohydrates (carbs) in Roast Salmon Fillets Sweet Chilli depends on its serving size and preparation. On average, 1 typical fillet (90 grams) contains about 4.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roast Salmon Fillets Sweet Chilli.

How Much Fiber is in Roast Salmon Fillets Sweet Chilli?

Roast Salmon Fillets Sweet Chilli contains approximately 0.4 grams of fiber in 1 typical fillet (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roast Salmon Fillets Sweet Chilli for healthier you!

What vitamins and minerals are in a Roast Salmon Fillets Sweet Chilli?

Roast Salmon Fillets Sweet Chilli contains following minerals:

  • Roast Salmon Fillets Sweet Chilli has 400mg of Sodium, Na.

General

Does Roast Salmon Fillets Sweet Chilli contain caffeine?

Roast Salmon Fillets Sweet Chilli does not contain any caffeine.

Does Roast Salmon Fillets Sweet Chilli contain alcohol?

Roast Salmon Fillets Sweet Chilli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roast Salmon Fillets Sweet Chilli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roast Salmon Fillets Sweet Chilli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roast Salmon Fillets Sweet Chilli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roast Salmon Fillets Sweet Chilli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roast Salmon Fillets Sweet Chilli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roast Salmon Fillets Sweet Chilli for free?

Yes! Since Roast Salmon Fillets Sweet Chilli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roast Salmon Fillets Sweet Chilli with water tracking feature?

Nutribit automatically calculates the water content of Roast Salmon Fillets Sweet Chilli and adds it to your daily hydration log. Simply log Roast Salmon Fillets Sweet Chilli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roast Salmon Fillets Sweet Chilli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roast Salmon Fillets Sweet Chilli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roast Salmon Fillets Sweet Chilli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roast Salmon Fillets Sweet Chilli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roast Salmon Fillets Sweet Chilli

Protein in Roast Salmon Fillets Sweet Chilli supports building and repairing tissues.

Builds and repairs tissues in Roast Salmon Fillets Sweet Chilli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Roast Salmon Fillets Sweet Chilli supports immune function.

Supports immune function in Roast Salmon Fillets Sweet Chilli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Roast Salmon Fillets Sweet Chilli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Roast Salmon Fillets Sweet Chilli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Roast Salmon Fillets Sweet Chilli provides energy.

Provides energy in Roast Salmon Fillets Sweet Chilli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Roast Salmon Fillets Sweet Chilli supports muscle growth and strength.

Supports muscle growth and strength in Roast Salmon Fillets Sweet Chilli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Roast Salmon Fillets Sweet Chilli helps in weight management.

Helps in weight management in Roast Salmon Fillets Sweet Chilli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Roast Salmon Fillets Sweet Chilli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Roast Salmon Fillets Sweet Chilli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Roast Salmon Fillets Sweet Chilli supports bone health.

Supports bone health in Roast Salmon Fillets Sweet Chilli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Roast Salmon Fillets Sweet Chilli improves skin, hair, and nails.

Improves skin, hair, and nails in Roast Salmon Fillets Sweet Chilli is essential for the health and growth of hair, skin, and nails.

Protein in Roast Salmon Fillets Sweet Chilli regulates blood sugar levels.

Regulates blood sugar levels in Roast Salmon Fillets Sweet Chilli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Roast Salmon Fillets Sweet Chilli supports fluid balance.

Maintains Fluid Balance in Roast Salmon Fillets Sweet Chilli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Roast Salmon Fillets Sweet Chilli supports nerve function.

Supports Nerve Function in Roast Salmon Fillets Sweet Chilli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Roast Salmon Fillets Sweet Chilli helps regulate blood pressure.

Regulates Blood Pressure in Roast Salmon Fillets Sweet Chilli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Roast Salmon Fillets Sweet Chilli supports muscle function.

Aids Muscle Function in Roast Salmon Fillets Sweet Chilli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Roast Salmon Fillets Sweet Chilli aids nutrient absorption.

Improves Nutrient Absorption in Roast Salmon Fillets Sweet Chilli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Roast Salmon Fillets Sweet Chilli helps balance pH levels.

Balances pH Levels in Roast Salmon Fillets Sweet Chilli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Roast Salmon Fillets Sweet Chilli supports bone health.

Supports Bone Health in Roast Salmon Fillets Sweet Chilli helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 typical fillet Roast Salmon Fillets Sweet Chilli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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