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Keto Crackers

Innofoods

100

kcal Energy

27.2%

% from carbs

11.7%

% from protein

61.2%

% from fats

In 20 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20 g
Calories
100

% Daily Value

Total Fat 7 g
10.8%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 170 mg
7.4%
Potassium, K 62 mg
1.3%
Total Carbohydrates 7 g
2.5%
Fiber 2 g
7.1%
Sugars 0 g
Protein 3 g
6%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 8 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Keto Crackers

Nutrients

What is the calorie content of Keto Crackers?

A typical serving 5 crackers of Keto Crackers (20 grams) contains approximately 100 calories. You can check the exact calorie content by logging Keto Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Keto Crackers have?

The amount of fat in Keto Crackers depends on the ingredients and preparation method. On average, one serving 5 crackers (20 grams) of Keto Crackers contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Keto Crackers have?

The protein content in Keto Crackers depends on the ingredients exists in it. On average, 5 crackers of Keto Crackers (about 20 grams) contains approximately 3 grams of protein.

Is Keto Crackers a good source of protein?

The protein content in Keto Crackers depends on the ingredients exists in it. On average, 5 crackers of Keto Crackers (about 20 grams) contains approximately 3 grams of protein.

How much sugar does a Keto Crackers have?

On average, 5 crackers (about 20 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Keto Crackers contain added sugar?

On average, 5 crackers (about 20 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Keto Crackers?

On average, 5 crackers (about 20 grams) contains about 7 grams of carbohydrates.

How Much Fiber is in Keto Crackers?

Keto Crackers contains approximately 2 grams of fiber in 5 crackers (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Keto Crackers?

Keto Crackers contains approximately 2 grams of fiber in 5 crackers (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Keto Crackers suitable for vegans?

Keto Crackers contains approximately 2 grams of fiber in 5 crackers (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Keto Crackers contain caffeine?

Keto Crackers contains approximately 2 grams of fiber in 5 crackers (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Keto Crackers contain alcohol?

Keto Crackers contains approximately 2 grams of fiber in 5 crackers (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Keto Crackers healthier?

Keto Crackers contains approximately 2 grams of fiber in 5 crackers (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Keto Crackers in Nutribit?

Keto Crackers contains approximately 2 grams of fiber in 5 crackers (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Keto Crackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Keto Crackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Keto Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Keto Crackers for free?

Yes absolutely, Since Keto Crackers does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Keto Crackers with water tracking feature?

Keto Crackers does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Keto Crackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Keto Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Keto Crackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Keto Crackers data can be accessed offline in the Nutribit app anytime anywhere!