Cheese Keto Crackers

Cali'Flour Foods

15

% from protein

17.5

% from carbs

17.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 3.5 g(4g)
Amount per serving
Calories
20
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.4 g
2.2%
Sodium, Na 35 mg
1.5%
Potassium, K 28.8 mg
0.6%
Total Carbohydrates 0.9 g
0.3%
Fiber 0.6 g
2.2%
Sugars 0.1 g
0.3%
Protein 0.8 g
1.5%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 15.8 mg
Iron 1.6 mg
Sugars, added 0 g

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Cheese Keto Crackers Nutrients FAQs

Nutrients

What is the calorie content of Cheese Keto Crackers?

A typical serving 8 crackers (28 grams) of Cheese Keto Crackers contains approximately 160 calories.

You can check the exact calorie content by logging Cheese Keto Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Keto Crackers have?

The amount of fat in Cheese Keto Crackers depends on the ingredients and preparation method. On average, one serving 8 crackers (28 grams) of Cheese Keto Crackers contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Keto Crackers have?

The protein content in Cheese Keto Crackers depends on the ingredients exists in it. On average, 8 crackers (28 grams) of Cheese Keto Crackers contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Keto Crackers, Download Nutribit app for healthier you!

How much sugar does a Cheese Keto Crackers have?

On average, 8 crackers (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Keto Crackers.

How Much carbohydrates (carbs) is in Cheese Keto Crackers?

The amount of carbohydrates (carbs) in Cheese Keto Crackers depends on its serving size and preparation. On average, 8 crackers (28 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Keto Crackers.

How Much Fiber is in Cheese Keto Crackers?

Cheese Keto Crackers contains approximately 5 grams of fiber in 8 crackers (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Keto Crackers for healthier you!

What vitamins and minerals are in a Cheese Keto Crackers?

Cheese Keto Crackers contains following minerals:

  • Cheese Keto Crackers has 126mg of Calcium.
  • Cheese Keto Crackers has 280mg of Sodium, Na.
  • Cheese Keto Crackers has 230mg of Potassium, K.
  • Cheese Keto Crackers has 12.6mg of Iron.

General

Does Cheese Keto Crackers contain caffeine?

Cheese Keto Crackers does not contain any caffeine.

Does Cheese Keto Crackers contain alcohol?

Cheese Keto Crackers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Keto Crackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Keto Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Keto Crackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Keto Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Keto Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Keto Crackers for free?

Yes! Since Cheese Keto Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Keto Crackers with water tracking feature?

Nutribit automatically calculates the water content of Cheese Keto Crackers and adds it to your daily hydration log. Simply log Cheese Keto Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese Keto Crackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Keto Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Keto Crackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Keto Crackers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Keto Crackers

Fiber in Cheese Keto Crackers supports digestion.

Fiber in Cheese Keto Crackers aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cheese Keto Crackers supports heart health.

Soluble fiber in Cheese Keto Crackers can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cheese Keto Crackers aids in weight management.

Fiber-rich foods in Cheese Keto Crackers increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cheese Keto Crackers regulates blood sugar.

Fiber in Cheese Keto Crackers helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cheese Keto Crackers promotes gut health.

Fiber in Cheese Keto Crackers acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cheese Keto Crackers lowers the risk of colon cancer.

A high-fiber diet from Cheese Keto Crackers is linked to a reduced risk of colon cancer.

Fiber in Cheese Keto Crackers improves skin health.

Fiber in Cheese Keto Crackers helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cheese Keto Crackers helps lower blood pressure.

Adequate fiber in Cheese Keto Crackers may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cheese Keto Crackers boosts immune function.

Fiber in Cheese Keto Crackers supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cheese Keto Crackers reduces the risk of type 2 diabetes.

Fiber in Cheese Keto Crackers can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 160 calories?

The amount of exercise required to burn off 8 crackers Cheese Keto Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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