Lamb Merguez Sausage with Fennel & Mint

Meat Crafters

Total Energy

179

kcal

6.06

% from carbs

32.32

% from protein

61.62

% from fats

In 86 g

% daily value

Total Fat

12.2g

18.8%

Saturated

5.2g

25.9%

Polyunsaturated

1.1g

Monounsaturated

5g

Cholesterol

53mg

17.7%

Sodium, Na

590mg

25.7%

Potassium, K

265mg

5.6%

Total Carbohydrates

2.7g

1%

Fiber

1.1g

3.9%

Sugars

0.3g

0.6%

Protein

14.4g

28.9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lamb Merguez Sausage with Fennel & Mint

A typical serving 1 link of Lamb Merguez Sausage with Fennel & Mint (86 grams) contains approximately 179 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lamb Merguez Sausage with Fennel & Mint depends on the ingredients and preparation method. On average, one serving 1 link (86 grams) of Lamb Merguez Sausage with Fennel & Mint contains approximately 12.23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lamb Merguez Sausage with Fennel & Mint depends on the ingredients exists in it. On average, 1 link of Lamb Merguez Sausage with Fennel & Mint (about 86 grams) contains approximately 14.43 grams of protein.

On average, 1 link (about 86 grams) contains about 0.29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 86 grams) contains about 2.73 grams of carbohydrates.

Lamb Merguez Sausage with Fennel & Mint contains approximately 1.1 grams of fiber in 1 link (about 86 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 179 calories?

The amount of exercise required to burn off 1 link Lamb Merguez Sausage with Fennel & Mint

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.