Mint Tarragon Lamb Shanks

Savora Sous Vide

28.37

% from protein

14.18

% from carbs

14.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
56
% Daily value*
Total Fat 3.6 g
5.5%
Saturated 1.8 g
9%
Cholesterol 15 mg
5%
Sodium, Na 232 mg
10.1%
Potassium, K 34 mg
0.7%
Total Carbohydrates 2 g
0.7%
Sugars 0.4 g
0.8%
Protein 4 g
8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 4 mg
Iron 0.4 mg
Sugars, added 0.4 g

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Mint Tarragon Lamb Shanks Nutrients FAQs

Nutrients

What is the calorie content of Mint Tarragon Lamb Shanks?

A typical serving 5 oz (140 grams) of Mint Tarragon Lamb Shanks contains approximately 280 calories.

You can check the exact calorie content by logging Mint Tarragon Lamb Shanks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mint Tarragon Lamb Shanks have?

The amount of fat in Mint Tarragon Lamb Shanks depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Mint Tarragon Lamb Shanks contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mint Tarragon Lamb Shanks have?

The protein content in Mint Tarragon Lamb Shanks depends on the ingredients exists in it. On average, 5 oz (140 grams) of Mint Tarragon Lamb Shanks contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Mint Tarragon Lamb Shanks, Download Nutribit app for healthier you!

How much sugar does a Mint Tarragon Lamb Shanks have?

On average, 5 oz (140 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mint Tarragon Lamb Shanks.

How Much carbohydrates (carbs) is in Mint Tarragon Lamb Shanks?

The amount of carbohydrates (carbs) in Mint Tarragon Lamb Shanks depends on its serving size and preparation. On average, 5 oz (140 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mint Tarragon Lamb Shanks.

How Much Fiber is in Mint Tarragon Lamb Shanks?

Mint Tarragon Lamb Shanks contains approximately 0 grams of fiber in 5 oz (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mint Tarragon Lamb Shanks for healthier you!

What vitamins and minerals are in a Mint Tarragon Lamb Shanks?

Mint Tarragon Lamb Shanks contains following minerals:

  • Mint Tarragon Lamb Shanks has 20mg of Calcium.
  • Mint Tarragon Lamb Shanks has 1160mg of Sodium, Na.
  • Mint Tarragon Lamb Shanks has 170mg of Potassium, K.
  • Mint Tarragon Lamb Shanks has 1.9mg of Iron.

General

Does Mint Tarragon Lamb Shanks contain caffeine?

Mint Tarragon Lamb Shanks does not contain any caffeine.

Does Mint Tarragon Lamb Shanks contain alcohol?

Mint Tarragon Lamb Shanks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mint Tarragon Lamb Shanks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mint Tarragon Lamb Shanks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mint Tarragon Lamb Shanks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mint Tarragon Lamb Shanks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mint Tarragon Lamb Shanks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mint Tarragon Lamb Shanks for free?

Yes! Since Mint Tarragon Lamb Shanks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mint Tarragon Lamb Shanks with water tracking feature?

Nutribit automatically calculates the water content of Mint Tarragon Lamb Shanks and adds it to your daily hydration log. Simply log Mint Tarragon Lamb Shanks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mint Tarragon Lamb Shanks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mint Tarragon Lamb Shanks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mint Tarragon Lamb Shanks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mint Tarragon Lamb Shanks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mint Tarragon Lamb Shanks

Protein in Mint Tarragon Lamb Shanks supports building and repairing tissues.

Builds and repairs tissues in Mint Tarragon Lamb Shanks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mint Tarragon Lamb Shanks supports immune function.

Supports immune function in Mint Tarragon Lamb Shanks is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mint Tarragon Lamb Shanks helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mint Tarragon Lamb Shanks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mint Tarragon Lamb Shanks provides energy.

Provides energy in Mint Tarragon Lamb Shanks can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mint Tarragon Lamb Shanks supports muscle growth and strength.

Supports muscle growth and strength in Mint Tarragon Lamb Shanks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mint Tarragon Lamb Shanks helps in weight management.

Helps in weight management in Mint Tarragon Lamb Shanks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mint Tarragon Lamb Shanks aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mint Tarragon Lamb Shanks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mint Tarragon Lamb Shanks supports bone health.

Supports bone health in Mint Tarragon Lamb Shanks plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mint Tarragon Lamb Shanks improves skin, hair, and nails.

Improves skin, hair, and nails in Mint Tarragon Lamb Shanks is essential for the health and growth of hair, skin, and nails.

Protein in Mint Tarragon Lamb Shanks regulates blood sugar levels.

Regulates blood sugar levels in Mint Tarragon Lamb Shanks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Mint Tarragon Lamb Shanks supports fluid balance.

Maintains Fluid Balance in Mint Tarragon Lamb Shanks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mint Tarragon Lamb Shanks supports nerve function.

Supports Nerve Function in Mint Tarragon Lamb Shanks helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mint Tarragon Lamb Shanks helps regulate blood pressure.

Regulates Blood Pressure in Mint Tarragon Lamb Shanks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mint Tarragon Lamb Shanks supports muscle function.

Aids Muscle Function in Mint Tarragon Lamb Shanks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mint Tarragon Lamb Shanks aids nutrient absorption.

Improves Nutrient Absorption in Mint Tarragon Lamb Shanks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mint Tarragon Lamb Shanks helps balance pH levels.

Balances pH Levels in Mint Tarragon Lamb Shanks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mint Tarragon Lamb Shanks supports bone health.

Supports Bone Health in Mint Tarragon Lamb Shanks helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 5 oz Mint Tarragon Lamb Shanks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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