Mint Tarragon Lamb Shanks

Savora Sous Vide

Total Energy

280

kcal

14.18

% from carbs

28.37

% from protein

57.45

% from fats

In 140 g

% daily value

Total Fat

18g

27.7%

Saturated

9g

45%

Cholesterol

75mg

25%

Sodium, Na

1160mg

50.4%

Potassium, K

170mg

3.6%

Total Carbohydrates

10g

3.6%

Sugars

2g

4%

Protein

20g

40%

Calcium, Ca

20mg

Iron, Fe

1.9mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mint Tarragon Lamb Shanks

A typical serving 5 oz of Mint Tarragon Lamb Shanks (140 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mint Tarragon Lamb Shanks depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Mint Tarragon Lamb Shanks contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mint Tarragon Lamb Shanks depends on the ingredients exists in it. On average, 5 oz of Mint Tarragon Lamb Shanks (about 140 grams) contains approximately 20 grams of protein.

On average, 5 oz (about 140 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 140 grams) contains about 10 grams of carbohydrates.

Mint Tarragon Lamb Shanks contains approximately 0 grams of fiber in 5 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 5 oz Mint Tarragon Lamb Shanks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.