Lamb Merguez

Belcampo

32.32

% from protein

4.04

% from carbs

4.04

% from fat

Lamb Merguez Nutrients FAQs

Nutrients

What is the calorie content of Lamb Merguez?

A typical serving 1 link (70 grams) of Lamb Merguez contains approximately 180 calories.

You can check the exact calorie content by logging Lamb Merguez in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lamb Merguez have?

The amount of fat in Lamb Merguez depends on the ingredients and preparation method. On average, one serving 1 link (70 grams) of Lamb Merguez contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lamb Merguez have?

The protein content in Lamb Merguez depends on the ingredients exists in it. On average, 1 link (70 grams) of Lamb Merguez contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Lamb Merguez, Download Nutribit app for healthier you!

How much sugar does a Lamb Merguez have?

On average, 1 link (70 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lamb Merguez.

How Much carbohydrates (carbs) is in Lamb Merguez?

The amount of carbohydrates (carbs) in Lamb Merguez depends on its serving size and preparation. On average, 1 link (70 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lamb Merguez.

How Much Fiber is in Lamb Merguez?

Lamb Merguez contains approximately 1 grams of fiber in 1 link (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lamb Merguez for healthier you!

What vitamins and minerals are in a Lamb Merguez?

Lamb Merguez contains following minerals:

  • Lamb Merguez has 26mg of Calcium.
  • Lamb Merguez has 490mg of Sodium, Na.
  • Lamb Merguez has 376mg of Potassium, K.
  • Lamb Merguez has 1.8mg of Iron.

General

Does Lamb Merguez contain caffeine?

Lamb Merguez does not contain any caffeine.

Does Lamb Merguez contain alcohol?

Lamb Merguez does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lamb Merguez?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lamb Merguez and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lamb Merguez quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lamb Merguez in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lamb Merguez and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lamb Merguez for free?

Yes! Since Lamb Merguez contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lamb Merguez with water tracking feature?

Nutribit automatically calculates the water content of Lamb Merguez and adds it to your daily hydration log. Simply log Lamb Merguez in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lamb Merguez as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lamb Merguez and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lamb Merguez nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lamb Merguez data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lamb Merguez

Protein in Lamb Merguez supports building and repairing tissues.

Builds and repairs tissues in Lamb Merguez is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lamb Merguez supports immune function.

Supports immune function in Lamb Merguez is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lamb Merguez helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lamb Merguez is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lamb Merguez provides energy.

Provides energy in Lamb Merguez can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lamb Merguez supports muscle growth and strength.

Supports muscle growth and strength in Lamb Merguez is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lamb Merguez helps in weight management.

Helps in weight management in Lamb Merguez promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lamb Merguez aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lamb Merguez is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lamb Merguez supports bone health.

Supports bone health in Lamb Merguez plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lamb Merguez improves skin, hair, and nails.

Improves skin, hair, and nails in Lamb Merguez is essential for the health and growth of hair, skin, and nails.

Protein in Lamb Merguez regulates blood sugar levels.

Regulates blood sugar levels in Lamb Merguez helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Lamb Merguez supports fluid balance.

Maintains Fluid Balance in Lamb Merguez helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lamb Merguez supports nerve function.

Supports Nerve Function in Lamb Merguez helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lamb Merguez helps regulate blood pressure.

Regulates Blood Pressure in Lamb Merguez helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lamb Merguez supports muscle function.

Aids Muscle Function in Lamb Merguez helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lamb Merguez aids nutrient absorption.

Improves Nutrient Absorption in Lamb Merguez assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lamb Merguez helps balance pH levels.

Balances pH Levels in Lamb Merguez helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lamb Merguez supports bone health.

Supports Bone Health in Lamb Merguez helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 link Lamb Merguez

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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