Jongga Kimchi

Jongga

2.3

% from protein

45.98

% from carbs

45.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
15
% Daily value*
Total Fat 1 g
1.5%
Sodium, Na 350 mg
15.2%
Potassium, K 100 mg
2.1%
Total Carbohydrates 2 g
0.7%
Sugars 2 g
4%
Protein 0.1 g
0.2%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 10 mg
Iron 0.2 mg
Sugars, added 1 g

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Jongga Kimchi Nutrients FAQs

Nutrients

What is the calorie content of Jongga Kimchi?

A typical serving 1 oz (28 grams) of Jongga Kimchi contains approximately 15 calories.

You can check the exact calorie content by logging Jongga Kimchi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jongga Kimchi have?

The amount of fat in Jongga Kimchi depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Jongga Kimchi contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jongga Kimchi have?

The protein content in Jongga Kimchi depends on the ingredients exists in it. On average, 1 oz (28 grams) of Jongga Kimchi contains approximately 0.1 grams of protein.

Know your exact protein requirement and how much protein you get from Jongga Kimchi, Download Nutribit app for healthier you!

How much sugar does a Jongga Kimchi have?

On average, 1 oz (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jongga Kimchi.

How Much carbohydrates (carbs) is in Jongga Kimchi?

The amount of carbohydrates (carbs) in Jongga Kimchi depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jongga Kimchi.

How Much Fiber is in Jongga Kimchi?

Jongga Kimchi contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jongga Kimchi for healthier you!

What vitamins and minerals are in a Jongga Kimchi?

Jongga Kimchi contains following minerals:

  • Jongga Kimchi has 10mg of Calcium.
  • Jongga Kimchi has 350mg of Sodium, Na.
  • Jongga Kimchi has 100mg of Potassium, K.
  • Jongga Kimchi has 0.2mg of Iron.

General

Does Jongga Kimchi contain caffeine?

Jongga Kimchi does not contain any caffeine.

Does Jongga Kimchi contain alcohol?

Jongga Kimchi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jongga Kimchi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jongga Kimchi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jongga Kimchi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jongga Kimchi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jongga Kimchi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jongga Kimchi for free?

Yes! Since Jongga Kimchi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jongga Kimchi with water tracking feature?

Nutribit automatically calculates the water content of Jongga Kimchi and adds it to your daily hydration log. Simply log Jongga Kimchi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jongga Kimchi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jongga Kimchi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jongga Kimchi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jongga Kimchi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jongga Kimchi

Sodium, Na in Jongga Kimchi supports fluid balance.

Maintains Fluid Balance in Jongga Kimchi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Jongga Kimchi supports nerve function.

Supports Nerve Function in Jongga Kimchi helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Jongga Kimchi helps regulate blood pressure.

Regulates Blood Pressure in Jongga Kimchi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Jongga Kimchi supports muscle function.

Aids Muscle Function in Jongga Kimchi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Jongga Kimchi aids nutrient absorption.

Improves Nutrient Absorption in Jongga Kimchi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Jongga Kimchi helps balance pH levels.

Balances pH Levels in Jongga Kimchi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Jongga Kimchi supports bone health.

Supports Bone Health in Jongga Kimchi helps retain calcium and prevent the loss of bone density over time.

How to burn 15 calories?

The amount of exercise required to burn off 1 oz Jongga Kimchi

Set Your Weight

467 steps

Average 2.3 ft stride

4 mins walk

5 km/hr or 3 mph

1 mins run

9 km/hr or 6 mph

4 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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