Pancake, Kimchi
Shirakiku
7.23
% from protein60.24
% from carbs60.24
% from fatNutrition Facts
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Pancake, Kimchi Nutrients FAQs
Nutrients
- Pancake, Kimchi has 41mg of Calcium.
- Pancake, Kimchi has 380mg of Sodium, Na.
- Pancake, Kimchi has 269mg of Potassium, K.
- Pancake, Kimchi has 1mg of Iron.
What is the calorie content of Pancake, Kimchi?
A typical serving 1 pancake (100 grams) of Pancake, Kimchi contains approximately 170 calories.
You can check the exact calorie content by logging Pancake, Kimchi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pancake, Kimchi have?
The amount of fat in Pancake, Kimchi depends on the ingredients and preparation method. On average, one serving 1 pancake (100 grams) of Pancake, Kimchi contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pancake, Kimchi have?
The protein content in Pancake, Kimchi depends on the ingredients exists in it. On average, 1 pancake (100 grams) of Pancake, Kimchi contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Pancake, Kimchi, Download Nutribit app for healthier you!
How much sugar does a Pancake, Kimchi have?
On average, 1 pancake (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancake, Kimchi.
How Much carbohydrates (carbs) is in Pancake, Kimchi?
The amount of carbohydrates (carbs) in Pancake, Kimchi depends on its serving size and preparation. On average, 1 pancake (100 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pancake, Kimchi.
How Much Fiber is in Pancake, Kimchi?
Pancake, Kimchi contains approximately 7 grams of fiber in 1 pancake (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pancake, Kimchi for healthier you!
What vitamins and minerals are in a Pancake, Kimchi?
Pancake, Kimchi contains following minerals:
General
Does Pancake, Kimchi contain caffeine?
Pancake, Kimchi does not contain any caffeine.
Does Pancake, Kimchi contain alcohol?
Pancake, Kimchi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pancake, Kimchi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancake, Kimchi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pancake, Kimchi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pancake, Kimchi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancake, Kimchi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pancake, Kimchi for free?
Yes! Since Pancake, Kimchi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pancake, Kimchi with water tracking feature?
Nutribit automatically calculates the water content of Pancake, Kimchi and adds it to your daily hydration log. Simply log Pancake, Kimchi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pancake, Kimchi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pancake, Kimchi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pancake, Kimchi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pancake, Kimchi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pancake, Kimchi
Fiber in Pancake, Kimchi supports digestion.
Fiber in Pancake, Kimchi aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pancake, Kimchi supports heart health.
Soluble fiber in Pancake, Kimchi can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pancake, Kimchi aids in weight management.
Fiber-rich foods in Pancake, Kimchi increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pancake, Kimchi regulates blood sugar.
Fiber in Pancake, Kimchi helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pancake, Kimchi promotes gut health.
Fiber in Pancake, Kimchi acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pancake, Kimchi lowers the risk of colon cancer.
A high-fiber diet from Pancake, Kimchi is linked to a reduced risk of colon cancer.
Fiber in Pancake, Kimchi improves skin health.
Fiber in Pancake, Kimchi helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pancake, Kimchi helps lower blood pressure.
Adequate fiber in Pancake, Kimchi may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pancake, Kimchi boosts immune function.
Fiber in Pancake, Kimchi supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pancake, Kimchi reduces the risk of type 2 diabetes.
Fiber in Pancake, Kimchi can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Pancake, Kimchi supports fluid balance.
Maintains Fluid Balance in Pancake, Kimchi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pancake, Kimchi supports nerve function.
Supports Nerve Function in Pancake, Kimchi helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pancake, Kimchi helps regulate blood pressure.
Regulates Blood Pressure in Pancake, Kimchi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pancake, Kimchi supports muscle function.
Aids Muscle Function in Pancake, Kimchi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pancake, Kimchi aids nutrient absorption.
Improves Nutrient Absorption in Pancake, Kimchi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pancake, Kimchi helps balance pH levels.
Balances pH Levels in Pancake, Kimchi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pancake, Kimchi supports bone health.
Supports Bone Health in Pancake, Kimchi helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 pancake Pancake, Kimchi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.