Sausage Pie
Zook's Homemade
10.97
% from protein32.07
% from carbs32.07
% from fatNutrition Facts
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Sausage Pie Nutrients FAQs
Nutrients
- Sausage Pie has 78mg of Calcium.
- Sausage Pie has 500mg of Sodium, Na.
- Sausage Pie has 1.8mg of Iron.
What is the calorie content of Sausage Pie?
A typical serving 1 cup (226 grams) of Sausage Pie contains approximately 470 calories.
You can check the exact calorie content by logging Sausage Pie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sausage Pie have?
The amount of fat in Sausage Pie depends on the ingredients and preparation method. On average, one serving 1 cup (226 grams) of Sausage Pie contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sausage Pie have?
The protein content in Sausage Pie depends on the ingredients exists in it. On average, 1 cup (226 grams) of Sausage Pie contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Sausage Pie, Download Nutribit app for healthier you!
How much sugar does a Sausage Pie have?
On average, 1 cup (226 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage Pie.
How Much carbohydrates (carbs) is in Sausage Pie?
The amount of carbohydrates (carbs) in Sausage Pie depends on its serving size and preparation. On average, 1 cup (226 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sausage Pie.
How Much Fiber is in Sausage Pie?
Sausage Pie contains approximately 5 grams of fiber in 1 cup (226 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage Pie for healthier you!
What vitamins and minerals are in a Sausage Pie?
Sausage Pie contains following minerals:
General
Does Sausage Pie contain caffeine?
Sausage Pie does not contain any caffeine.
Does Sausage Pie contain alcohol?
Sausage Pie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sausage Pie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage Pie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sausage Pie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sausage Pie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage Pie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sausage Pie for free?
Yes! Since Sausage Pie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sausage Pie with water tracking feature?
Nutribit automatically calculates the water content of Sausage Pie and adds it to your daily hydration log. Simply log Sausage Pie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sausage Pie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sausage Pie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sausage Pie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sausage Pie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sausage Pie
Protein in Sausage Pie supports building and repairing tissues.
Builds and repairs tissues in Sausage Pie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sausage Pie supports immune function.
Supports immune function in Sausage Pie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sausage Pie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sausage Pie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sausage Pie provides energy.
Provides energy in Sausage Pie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sausage Pie supports muscle growth and strength.
Supports muscle growth and strength in Sausage Pie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sausage Pie helps in weight management.
Helps in weight management in Sausage Pie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sausage Pie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sausage Pie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sausage Pie supports bone health.
Supports bone health in Sausage Pie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sausage Pie improves skin, hair, and nails.
Improves skin, hair, and nails in Sausage Pie is essential for the health and growth of hair, skin, and nails.
Protein in Sausage Pie regulates blood sugar levels.
Regulates blood sugar levels in Sausage Pie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sausage Pie supports digestion.
Fiber in Sausage Pie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sausage Pie supports heart health.
Soluble fiber in Sausage Pie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sausage Pie aids in weight management.
Fiber-rich foods in Sausage Pie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sausage Pie regulates blood sugar.
Fiber in Sausage Pie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sausage Pie promotes gut health.
Fiber in Sausage Pie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sausage Pie lowers the risk of colon cancer.
A high-fiber diet from Sausage Pie is linked to a reduced risk of colon cancer.
Fiber in Sausage Pie improves skin health.
Fiber in Sausage Pie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sausage Pie helps lower blood pressure.
Adequate fiber in Sausage Pie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sausage Pie boosts immune function.
Fiber in Sausage Pie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sausage Pie reduces the risk of type 2 diabetes.
Fiber in Sausage Pie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Sausage Pie supports fluid balance.
Maintains Fluid Balance in Sausage Pie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sausage Pie supports nerve function.
Supports Nerve Function in Sausage Pie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sausage Pie helps regulate blood pressure.
Regulates Blood Pressure in Sausage Pie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sausage Pie supports muscle function.
Aids Muscle Function in Sausage Pie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sausage Pie aids nutrient absorption.
Improves Nutrient Absorption in Sausage Pie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sausage Pie helps balance pH levels.
Balances pH Levels in Sausage Pie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sausage Pie supports bone health.
Supports Bone Health in Sausage Pie helps retain calcium and prevent the loss of bone density over time.
How to burn 470 calories?
The amount of exercise required to burn off 1 cup Sausage Pie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.