Sausage Pie

Zook's Homemade

Total Energy

470

kcal

32.07

% from carbs

10.97

% from protein

56.96

% from fats

In 226 g

% daily value


Total Fat

30g

46.2%


Saturated

12g

60%


Cholesterol

30mg

10%


Sodium, Na

500mg

21.7%



Total Carbohydrates

38g

13.8%


Fiber

5g

17.9%


Sugars

4g

8%


Protein

13g

26%






Calcium, Ca

78mg


Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage Pie

A typical serving 1 cup of Sausage Pie (226 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage Pie depends on the ingredients and preparation method. On average, one serving 1 cup (226 grams) of Sausage Pie contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage Pie depends on the ingredients exists in it. On average, 1 cup of Sausage Pie (about 226 grams) contains approximately 13 grams of protein.

On average, 1 cup (about 226 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 226 grams) contains about 38 grams of carbohydrates.

Sausage Pie contains approximately 5 grams of fiber in 1 cup (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 470 calories?

The amount of exercise required to burn off 1 cup Sausage Pie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.