Breakfast Aussie Pie, Sausage & Egg

Boomerang's

15.5

% from protein

28.68

% from carbs

28.68

% from fat

Breakfast Aussie Pie, Sausage & Egg Nutrients FAQs

Nutrients

What is the calorie content of Breakfast Aussie Pie, Sausage & Egg?

A typical serving 1 pie (184 grams) of Breakfast Aussie Pie, Sausage & Egg contains approximately 520 calories.

You can check the exact calorie content by logging Breakfast Aussie Pie, Sausage & Egg in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast Aussie Pie, Sausage & Egg have?

The amount of fat in Breakfast Aussie Pie, Sausage & Egg depends on the ingredients and preparation method. On average, one serving 1 pie (184 grams) of Breakfast Aussie Pie, Sausage & Egg contains approximately 32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast Aussie Pie, Sausage & Egg have?

The protein content in Breakfast Aussie Pie, Sausage & Egg depends on the ingredients exists in it. On average, 1 pie (184 grams) of Breakfast Aussie Pie, Sausage & Egg contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Breakfast Aussie Pie, Sausage & Egg, Download Nutribit app for healthier you!

How much sugar does a Breakfast Aussie Pie, Sausage & Egg have?

On average, 1 pie (184 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Aussie Pie, Sausage & Egg.

How Much carbohydrates (carbs) is in Breakfast Aussie Pie, Sausage & Egg?

The amount of carbohydrates (carbs) in Breakfast Aussie Pie, Sausage & Egg depends on its serving size and preparation. On average, 1 pie (184 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breakfast Aussie Pie, Sausage & Egg.

How Much Fiber is in Breakfast Aussie Pie, Sausage & Egg?

Breakfast Aussie Pie, Sausage & Egg contains approximately 5 grams of fiber in 1 pie (184 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Aussie Pie, Sausage & Egg for healthier you!

What vitamins and minerals are in a Breakfast Aussie Pie, Sausage & Egg?

Vitamins in Breakfast Aussie Pie, Sausage & Egg:

  • Vitamin A:Breakfast Aussie Pie, Sausage & Egg has 1250 IU of Vitamin A.

Breakfast Aussie Pie, Sausage & Egg contains following minerals:

  • Breakfast Aussie Pie, Sausage & Egg has 195mg of Calcium.
  • Breakfast Aussie Pie, Sausage & Egg has 680mg of Sodium, Na.
  • Breakfast Aussie Pie, Sausage & Egg has 3.6mg of Iron.

General

Does Breakfast Aussie Pie, Sausage & Egg contain caffeine?

Breakfast Aussie Pie, Sausage & Egg does not contain any caffeine.

Does Breakfast Aussie Pie, Sausage & Egg contain alcohol?

Breakfast Aussie Pie, Sausage & Egg does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breakfast Aussie Pie, Sausage & Egg?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Aussie Pie, Sausage & Egg and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast Aussie Pie, Sausage & Egg quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast Aussie Pie, Sausage & Egg in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Aussie Pie, Sausage & Egg and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast Aussie Pie, Sausage & Egg for free?

Yes! Since Breakfast Aussie Pie, Sausage & Egg contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast Aussie Pie, Sausage & Egg with water tracking feature?

Nutribit automatically calculates the water content of Breakfast Aussie Pie, Sausage & Egg and adds it to your daily hydration log. Simply log Breakfast Aussie Pie, Sausage & Egg in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast Aussie Pie, Sausage & Egg as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Aussie Pie, Sausage & Egg and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast Aussie Pie, Sausage & Egg nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast Aussie Pie, Sausage & Egg data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breakfast Aussie Pie, Sausage & Egg

Protein and Vitamin A in Breakfast Aussie Pie, Sausage & Egg supports bone health.

  • Protein in Breakfast Aussie Pie, Sausage & Egg plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Breakfast Aussie Pie, Sausage & Egg contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Breakfast Aussie Pie, Sausage & Egg supports building and repairing tissues.

Builds and repairs tissues in Breakfast Aussie Pie, Sausage & Egg is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Breakfast Aussie Pie, Sausage & Egg supports immune function.

Supports immune function in Breakfast Aussie Pie, Sausage & Egg is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Breakfast Aussie Pie, Sausage & Egg helps regulate enzymes and hormones.

Regulates enzymes and hormones in Breakfast Aussie Pie, Sausage & Egg is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Breakfast Aussie Pie, Sausage & Egg provides energy.

Provides energy in Breakfast Aussie Pie, Sausage & Egg can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Breakfast Aussie Pie, Sausage & Egg supports muscle growth and strength.

Supports muscle growth and strength in Breakfast Aussie Pie, Sausage & Egg is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Breakfast Aussie Pie, Sausage & Egg helps in weight management.

Helps in weight management in Breakfast Aussie Pie, Sausage & Egg promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Breakfast Aussie Pie, Sausage & Egg aids in the production of hemoglobin.

Aids in the production of hemoglobin in Breakfast Aussie Pie, Sausage & Egg is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Breakfast Aussie Pie, Sausage & Egg improves skin, hair, and nails.

Improves skin, hair, and nails in Breakfast Aussie Pie, Sausage & Egg is essential for the health and growth of hair, skin, and nails.

Protein in Breakfast Aussie Pie, Sausage & Egg regulates blood sugar levels.

Regulates blood sugar levels in Breakfast Aussie Pie, Sausage & Egg helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Breakfast Aussie Pie, Sausage & Egg supports digestion.

Fiber in Breakfast Aussie Pie, Sausage & Egg aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Breakfast Aussie Pie, Sausage & Egg supports heart health.

Soluble fiber in Breakfast Aussie Pie, Sausage & Egg can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Breakfast Aussie Pie, Sausage & Egg aids in weight management.

Fiber-rich foods in Breakfast Aussie Pie, Sausage & Egg increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Breakfast Aussie Pie, Sausage & Egg regulates blood sugar.

Fiber in Breakfast Aussie Pie, Sausage & Egg helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Breakfast Aussie Pie, Sausage & Egg promotes gut health.

Fiber in Breakfast Aussie Pie, Sausage & Egg acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Breakfast Aussie Pie, Sausage & Egg lowers the risk of colon cancer.

A high-fiber diet from Breakfast Aussie Pie, Sausage & Egg is linked to a reduced risk of colon cancer.

Fiber in Breakfast Aussie Pie, Sausage & Egg improves skin health.

Fiber in Breakfast Aussie Pie, Sausage & Egg helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Breakfast Aussie Pie, Sausage & Egg helps lower blood pressure.

Adequate fiber in Breakfast Aussie Pie, Sausage & Egg may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Breakfast Aussie Pie, Sausage & Egg boosts immune function.

Fiber in Breakfast Aussie Pie, Sausage & Egg supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Breakfast Aussie Pie, Sausage & Egg reduces the risk of type 2 diabetes.

Fiber in Breakfast Aussie Pie, Sausage & Egg can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Breakfast Aussie Pie, Sausage & Egg supports eye health.

Vitamin A in Breakfast Aussie Pie, Sausage & Egg is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Breakfast Aussie Pie, Sausage & Egg boosts immune function.

Vitamin A in Breakfast Aussie Pie, Sausage & Egg helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Breakfast Aussie Pie, Sausage & Egg promotes healthy skin.

Vitamin A in Breakfast Aussie Pie, Sausage & Egg supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Breakfast Aussie Pie, Sausage & Egg enhances reproductive health.

Vitamin A in Breakfast Aussie Pie, Sausage & Egg plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Breakfast Aussie Pie, Sausage & Egg reduces the risk of certain cancers.

Vitamin A in Breakfast Aussie Pie, Sausage & Egg helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Breakfast Aussie Pie, Sausage & Egg promotes healthy development during pregnancy.

Vitamin A in Breakfast Aussie Pie, Sausage & Egg is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Breakfast Aussie Pie, Sausage & Egg maintains healthy mucous membranes.

Vitamin A in Breakfast Aussie Pie, Sausage & Egg helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Breakfast Aussie Pie, Sausage & Egg improves wound healing.

Vitamin A in Breakfast Aussie Pie, Sausage & Egg promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Breakfast Aussie Pie, Sausage & Egg may reduce the risk of macular degeneration.

Vitamin A in Breakfast Aussie Pie, Sausage & Egg, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Breakfast Aussie Pie, Sausage & Egg supports bone health.

Calcium in Breakfast Aussie Pie, Sausage & Egg is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Breakfast Aussie Pie, Sausage & Egg supports muscle function.

Calcium in Breakfast Aussie Pie, Sausage & Egg plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Breakfast Aussie Pie, Sausage & Egg supports heart health.

Calcium in Breakfast Aussie Pie, Sausage & Egg helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Breakfast Aussie Pie, Sausage & Egg supports nerve transmission.

Calcium in Breakfast Aussie Pie, Sausage & Egg is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Breakfast Aussie Pie, Sausage & Egg supports blood clotting.

Calcium in Breakfast Aussie Pie, Sausage & Egg is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Breakfast Aussie Pie, Sausage & Egg supports hormonal secretion.

Calcium in Breakfast Aussie Pie, Sausage & Egg regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Breakfast Aussie Pie, Sausage & Egg supports weight management.

Calcium in Breakfast Aussie Pie, Sausage & Egg may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Breakfast Aussie Pie, Sausage & Egg supports dental health.

Calcium in Breakfast Aussie Pie, Sausage & Egg strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Breakfast Aussie Pie, Sausage & Egg supports blood pressure regulation.

Calcium in Breakfast Aussie Pie, Sausage & Egg, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Breakfast Aussie Pie, Sausage & Egg supports fluid balance.

Maintains Fluid Balance in Breakfast Aussie Pie, Sausage & Egg helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Breakfast Aussie Pie, Sausage & Egg supports nerve function.

Supports Nerve Function in Breakfast Aussie Pie, Sausage & Egg helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Breakfast Aussie Pie, Sausage & Egg helps regulate blood pressure.

Regulates Blood Pressure in Breakfast Aussie Pie, Sausage & Egg helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Breakfast Aussie Pie, Sausage & Egg supports muscle function.

Aids Muscle Function in Breakfast Aussie Pie, Sausage & Egg helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Breakfast Aussie Pie, Sausage & Egg aids nutrient absorption.

Improves Nutrient Absorption in Breakfast Aussie Pie, Sausage & Egg assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Breakfast Aussie Pie, Sausage & Egg helps balance pH levels.

Balances pH Levels in Breakfast Aussie Pie, Sausage & Egg helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Breakfast Aussie Pie, Sausage & Egg supports bone health.

Supports Bone Health in Breakfast Aussie Pie, Sausage & Egg helps retain calcium and prevent the loss of bone density over time.

How to burn 520 calories?

The amount of exercise required to burn off 1 pie Breakfast Aussie Pie, Sausage & Egg

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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